Åse Greenacre, BACP
Åse Greenacre is a counsellor with 16 years of professional experience based in the United Kingdom.
- Stress & Anxiety
- Parenting issues
- Self Esteem
- +16 more
About Åse
Åse Greenacre is a counsellor with 16 years of professional experience based in the United Kingdom. She listens without judgement and helps people who are feeling overwhelmed, stuck, or low. People often seek her out for stress, anxiety, depression and parenting concerns.
She grew up in Sweden and has lived abroad for many years, including long periods in Switzerland and the UK. Her work history includes time in the National Health Service at a GP surgery and in personal practise.
Background and approach
In sessions she invites clients to tell their story at their own pace and recognises the strengths they already have. Conversations focus on practical steps and small changes that can ease daily pressure and improve mood. She emphasises collaboration and clear, down-to-earth suggestions rather than technical jargon.
Åse supports people through life changes such as separation and grief, and helps with sleep and eating difficulties, anger and managing impulsivity. She also offers guidance around career stress, compassion fatigue and caregiver strain. Sessions are offered in English, German and Swedish and blend her NHS experience with personal practise work.
Her approach is warm and straightforward, aimed at helping people find manageable ways to cope and move forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 92132 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Åse works with
Everything Åse lists, in their own terms.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Self-harm
- Self-love
- Women's issues
- Workplace issues
Online support
Another helpful method looks at life events, losses and attachment issues to make sense of painful feelings and build steadier relationships with oneself and others. This approach often supports people dealing with grief, trauma or deep loneliness.
Finding the right approach is part of therapy. The therapist will work with the client to choose methods that match their goals, needs and preferences. This is a collaborative process and can change over time as progress is made.
Online sessions can include video calls, phone conversations, live chat or text-based messaging. Video calls allow face-to-face discussion while phone sessions can fit a short check-in or be easier with limited bandwidth. Live chat and messaging suit people who prefer typed conversation or need flexible ways to reflect between sessions. These options make it easier to fit therapy into a busy life and to keep continuity when travel or work gets in the way.
Frequently asked
What kinds of problems does Åse help with?
She helps people facing stress, anxiety and depression as well as parenting concerns and relationship or family problems. Other areas include grief, trauma and issues with sleep, eating and anger.
How would you describe her therapeutic style?
Her style is practical and collaborative. She listens, helps clients tell their story, and offers straightforward steps to reduce pressure and improve day-to-day coping.
What is her professional background?
She has 16 years of professional experience and has worked in the NHS at a GP surgery as well as in personal practise. She has lived and worked in Sweden, Switzerland and the UK.
What qualifications does she hold and where is she based?
She holds BACP registration and is based in the United Kingdom.
Which languages are sessions available in?
Sessions are offered in English, German and Swedish.
Can people outside the UK work with her?
She is not currently working with international clients and conducts sessions from the United Kingdom.
What formats are offered for therapy sessions?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are fees and the subscription organised?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief