Registration on file

Bianca Righetti, BACP

Online sessions across the UK 3+ years in practice

Bianca Righetti is a counsellor who supports people facing stress, anxiety, relationship strain, low self-esteem and depression.

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About Bianca

Bianca Righetti is a counsellor who supports people facing stress, anxiety, relationship strain, low self-esteem and depression. She also helps those coping with life changes and related struggles such as isolation and guilt. Bianca works with clients in the United Kingdom and welcomes international clients who prefer online sessions.

Bianca practises evidence-based therapeutic techniques and aims to make sessions straightforward. She creates a calm space where clients can talk through difficult thoughts and feelings without judgement.

Background and approach

Conversations are practical and focused on small, manageable steps that suit each person's life. Her background includes registration with the British Association for Counselling and Psychotherapy, BACP. Bianca has three years of professional experience supporting people through anxiety, motivation issues, and coping with long-term health concerns or caregiving stress.

Sessions typically cover ways to manage symptoms, improve communication and rebuild confidence. Bianca pays attention to attachment and abandonment themes when they come up, and she addresses body image, control issues and midlife concerns as part of broader work. She encourages people to take the first step and explains what to expect from online formats.

Clients are guided through a simple matching process before scheduling, so conversations can begin in a way that fits day-to-day life.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 409718 August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Bianca works with

Everything Bianca lists, in their own terms.

Online support

Bianca uses evidence-based therapeutic techniques that focus on ideas and behaviours to reduce symptoms and build coping skills. One common method helps people identify unhelpful thoughts and test them with real-life experiments, useful for anxiety, low mood and motivation problems. Another approach looks at attachment patterns and abandonment themes to understand how past relationships affect current ones, helping people improve connection and emotional regulation.

Finding the right approach is a collaborative process. The therapist will discuss options and adapt techniques to match each person’s goals and preferences. Clients are encouraged to give feedback so methods can be adjusted as work progresses.

Online sessions are offered by video call, phone, live chat or text-based messaging, giving flexibility to fit therapy around work, caregiving or health needs. Video calls let clients see facial cues and work in real time, phone sessions can be a quieter option that needs less bandwidth, and messaging or live chat can suit shorter check-ins or people who prefer writing. These formats make it easier to keep continuity of care across different locations and schedules.

Frequently asked

What concerns does Bianca support?

She helps people with stress, anxiety, relationship difficulties, low self-esteem, depression and coping with life changes. Additional focus areas include attachment and abandonment issues, body image and caregiver stress.

How would you describe her therapeutic style?

Her approach is practical and conversational, with an emphasis on creating a non-judgemental space. Sessions aim to identify small, manageable steps that fit into daily life.

What experience does she bring?

She has three years of professional experience working with people on anxiety, motivation, depression and long-term health or caregiving challenges.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

Which languages are supported and can she work internationally?

Sessions are offered in English, and she accepts international clients.

What session formats are available?

Bianca offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How does the subscription cost work?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to therapist availability.

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