Carly Delaney, BACP
Carly Delaney is a counsellor who helps people facing depression, stress and anxiety.
- Stress & Anxiety
- Family conflicts
- Trauma and Abuse
- +3 more
About Carly
Carly Delaney is a counsellor who helps people facing depression, stress and anxiety. She speaks plainly and aims to make sessions practical and focused. Carly uses conversation to help people understand feelings and find clearer ways forward.
Carly has nine years of experience and works with a broad range of concerns including trauma and abuse, coping with life changes and family-related stress. She also supports people dealing with panic attacks, loneliness, guilt and shame, and midlife challenges.
Background and approach
Her work addresses issues around attachment, abandonment, relationships and sexuality, with particular sensitivity to women’s issues and self-worth. Her main way of working is drawn from psychodynamic ideas, which look at how past experiences affect present feelings and behaviour. She combines this with other evidence-based therapeutic techniques selected to fit each person’s needs.
Sessions aim to help people make sense of patterns, reduce distress and build different ways of coping. Carly adapts her pace and focus depending on whether someone wants a short-term problem-focused series or a longer process. She is described as intuitive and creative and encourages clients to set clear, realistic goals.
Practical tools and reflective conversation are used together to support change. Based in the United Kingdom, Carly works in English and provides online sessions by video, phone, live chat or text messaging. People begin by completing a short matching questionnaire and scheduling sessions that suit them.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 281478 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Carly works with
Everything Carly lists, in their own terms.
Online support
She also draws on other evidence-based therapeutic techniques to suit the issue at hand. These approaches include practical coping skills for managing panic or low mood, and reflective methods to address guilt, shame and relationship difficulties.
Finding the right approach is part of the process. Carly will work collaboratively to identify goals and try different ways of working until the best fit emerges. That means sessions can change over time as needs and priorities shift.
Online therapy is offered by video call, phone, live chat or text-based messaging to make it easier to fit counselling into a busy life. Video suits deeper conversation when you want face-to-face contact; phone calls use less bandwidth and can be simpler to schedule; chat or messaging can be used for shorter check-ins or when written reflection feels helpful. These options provide flexibility so people can engage in a way that matches their routine and comfort.
Frequently asked
What concerns does Carly help with?
Carly supports people with depression, stress and anxiety, plus trauma and abuse. She also helps with panic attacks, relationship and attachment difficulties, loneliness, guilt and midlife changes.
How would you describe Carly's therapeutic style?
Her style is conversational and reflective, using psychodynamic principles alongside other evidence-based techniques. Sessions balance exploring past patterns with practical tools for coping now.
What relevant experience does she bring?
She has nine years of counselling experience working with a wide range of presenting issues. That experience informs how she tailors work to each person’s needs.
What credentials and location are listed?
Carly is BACP and practices from the United Kingdom. The BACP credential is shown as provided by the therapist.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
She offers video calls, phone sessions, live chat and text-based messaging so people can choose what fits their routine and comfort.
How do costs and payment work?
Costs vary with location and therapist availability. Sessions are provided via a subscription model that can be cancelled at any time.
How do I get started with Carly?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to her availability.
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