Caroline Lazarus, BACP, NCPS
Caroline Lazarus is a counsellor who combines relationship-focused insight with practical tools.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +9 more
About Caroline
Caroline Lazarus is a counsellor who combines relationship-focused insight with practical tools. She emphasises how early bonds with parents or caregivers shape current feelings and habits. Caroline aims to offer a calm, steady presence while people talk through problems such as anxiety, depression, stress and relationship difficulties.
She draws on a person-centred way of working that keeps the client’s experience at the heart of the room. That approach is paired with psychodynamic ideas about how past relationships influence present behaviour.
Background and approach
Caroline also uses elements of cognitive behavioural therapy to help change unhelpful thoughts and routines. Sessions tend to focus on helping people identify what gets in the way of feeling better. Conversation will look at patterns from family of origin, attachment styles and recurring behaviours at work and in relationships.
Practical techniques are used alongside deeper reflection so people leave with something to try between meetings. Caroline has four years of experience and holds BACP and NCPS credentials. She works with concerns including grief, parenting stress, codependency, intimacy issues and life transitions.
She supports people dealing with anger, guilt, emptiness and struggles around communication. Therapy is offered in English and delivered online through video calls, phone sessions, live chat or text-based messaging. People start by completing a short matching questionnaire and then scheduling sessions according to availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 383578 | June 2026 |
| NCPS | NCS24-01959 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Caroline works with
Everything Caroline lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Caroline lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work. Caroline will collaborate with each person to decide which ideas and techniques fit their goals and preferences. That might mean focusing more on past patterns for one person and on practical skills for another, depending on what they want to achieve.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and gestures, phone sessions work when bandwidth is limited, live chat can suit quick check-ins, and text-based messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, caregiving or travel while keeping the focus on progress and practical steps.
Frequently asked
What kinds of problems does this counsellor address?
Caroline helps people with stress, anxiety, depression and relationship difficulties. She also works with grief, parenting strain, career concerns and issues such as codependency or isolation.
What is her style of therapy?
Her style blends person-centred listening with psychodynamic reflection and practical CBT techniques. Sessions mix exploration of past patterns with steps to change unhelpful thoughts and behaviours.
How much experience does she have?
She has four years of clinical experience working with a range of emotional and relational issues.
What credentials and location are listed?
Caroline holds BACP and NCPS credentials and is based in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
In what formats are sessions available?
Therapy is available via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How much does therapy cost?
Cost varies by location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
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