Caroline Macrory, NCPS
Caroline Macrory is a counsellor with 15 years of practice in the United Kingdom.
- Stress & Anxiety
- Family conflicts
- Trauma and Abuse
- +16 more
About Caroline
Caroline Macrory is a counsellor with 15 years of practice in the United Kingdom. She helps people who are struggling with stress, anxiety and depression, and supports those facing family conflict, trauma and parenting challenges. She creates a calm space where people can speak honestly and feel heard.
Caroline uses a straightforward, person-centred way of working. Conversations focus on what matters most to the client and on practical steps they can take between sessions.
Background and approach
She adapts tools from cognitive behavioural work and acceptance-based methods to suit each person's needs. Her background includes supporting people through grief, relationship strain, addiction concerns and major life changes. She also has experience with mood disorders, bipolar presentations and issues related to attachment, adoption and foster care.
This broad experience helps her notice patterns and suggest manageable changes. Sessions involve listening first, then jointly deciding on goals and the best methods to reach them. Caroline explains approaches simply and checks in regularly to make sure the work feels useful.
She encourages small experiments rather than big leaps, so progress can be steady and measurable. For people worried about starting therapy, Caroline offers a warm, non-judgmental approach and practical support. Her aim is to help clients build clearer direction, better coping strategies and a greater sense of control over daily life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS13-00513 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Caroline works with
Everything Caroline lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Dissociation
- Divorce and separation
- Domestic violence
- Family problems
- Hoarding
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Caroline lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. The counsellor will listen to your goals and try different methods together. Sessions are collaborative - choices are made with the client and adjusted as progress is seen.
Online therapy offers flexible ways to meet. Video calls are close to face-to-face contact and work well for in-depth sessions. Phone sessions can be easier if bandwidth is limited or when clients prefer not to use video. Live chat and text-based messaging allow short check-ins, written reflections and ongoing support between longer sessions. These options make it easier to fit therapy around work, caregiving and busy days while keeping the focus on practical change.
Frequently asked
What concerns does Caroline help with?
She helps with stress, anxiety and depression, along with family conflict, trauma, parenting issues and relationship problems.
How would she describe her therapeutic style?
Her style is warm and person-centred, focusing on listening first and then using practical tools to make small, achievable changes.
What experience does she bring?
She has 15 years of professional experience supporting people through grief, addiction concerns, mood difficulties and life transitions.
What credentials and location are listed?
Caroline holds NCPS and practices from the United Kingdom.
Which languages are supported and can she work internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences.
How is cost handled for sessions?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I get started with therapy?
Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.
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