Catherine "Cathie" Woolhouse, BACP
Catherine "Cathie" Woolhouse offers a person-centred way of working that focuses on the individual's experience.
About Catherine
Catherine "Cathie" Woolhouse offers a person-centred way of working that focuses on the individual's experience. She draws on six years of clinical practice and a Bachelor degree in Person-Centred Counselling to guide conversations about difficult feelings. Cathie is based in the United Kingdom and provides sessions in English.
Her approach is straightforward and down-to-earth. Sessions aim to give space for thoughts and feelings without judgement. Cathie listens closely and helps people notice options they might not have seen before.
Background and approach
She emphasises respect and empathy in every meeting. Cathie has worked with people facing stress, anxiety and depression. She has practical experience supporting those affected by trauma and abuse, and those trying to rebuild confidence and self-esteem.
She also supports people living with neurodiverse conditions who struggle with isolation or anxiety. She brings additional focus to relationship concerns, parenting and family issues through training in couple and family counselling. Other areas she commonly helps with include grief, career shifts, anger, and coping with life changes.
She also addresses complex topics such as attachment, adoption and foster care, and first responder stress. Cathie uses a mix of person-centred, existential and systemic ideas in her work. That mix shapes conversations rather than following a rigid formula.
She aims to help each person find clearer thinking, more manageable steps and a steadier sense of direction.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 387797 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Catherine works with
Everything Catherine lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- ADHD
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Family of origin issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Catherine lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cathie treats finding the right approach as a collaborative process. She will listen to your concerns and goals and then try different ways of working to find what fits. Together you will check in on progress and adjust the focus or methods if needed, so the work stays relevant to your life.
Online sessions offer practical flexibility. Video calls let you use face-to-face contact when that feels helpful. Phone sessions can be easier when bandwidth is low or a quick check-in is needed. Live chat and text-based messaging suit people who prefer shorter, written exchanges or who need to fit counselling into a busy day. These options can make it simpler to keep therapy consistent around work, family and other commitments.
Frequently asked
What concerns does Cathie help with?
Cathie works with a wide range of issues including stress, anxiety, depression, trauma and abuse, self-esteem and relationship difficulties. She also supports people with neurodiverse experiences and a range of family and caregiving stresses.
How would you describe her therapy style?
Her style is person-centred and collaborative, with an emphasis on listening and helping people find their own solutions. She also draws on existential and systemic ways of thinking to explore meaning and relationships.
What is her professional background?
She holds a Bachelor degree in Person-Centred Counselling and has six years of professional counselling experience.
Where is she based and what credential does she hold?
She is based in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are sessions offered in?
Sessions are offered in English, and she is able to work with international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs handled?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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