Catherine Wilkinson, BACP
Catherine Wilkinson is a counsellor who focuses on depression alongside stress and anxiety.
- Stress & Anxiety
- Family conflicts
- Grief
- +5 more
About Catherine
Catherine Wilkinson is a counsellor who focuses on depression alongside stress and anxiety. She works with people who feel stuck, low in mood, or who are struggling with big life changes. Her tone is warm and respectful and she invites clients to take small, practical steps forward.
Catherine has three years of professional experience in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Background and approach
She offers a straightforward way of working that puts the person first and adapts to individual needs. Her sessions are conversational and client-led. She listens for what matters most and helps people map out manageable goals.
Conversations often cover self-esteem, grief, workplace pressures and relationship concerns such as intimacy and family problems. Catherine also addresses issues like codependency, feelings of emptiness, dissociation, guilt and shame, isolation and jealousy. She supports people exploring sexuality, young adult issues, women's issues and questions about life purpose and self-love.
In practice she tailors the plan to each person. That may mean short-term coping strategies, regular check-ins for mood and motivation, or a longer-running dialogue about patterns and values. She encourages honesty and small experiments between sessions to test what helps.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 412602 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Catherine works with
Everything Catherine lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Grief
- Self esteem
- Intimacy-related issues
- Depression
- Coping with life changes
- Codependency
- Dissociation
- Emptiness
- Family problems
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Self-love
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Approaches Catherine lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Catherine adapts the same client-centred principles to the online setting. She will work with you to decide how often to meet and which methods suit your goals, whether that means shorter check-ins or deeper weekly sessions. Finding the right approach is a collaborative process and she will help you try options until something fits your needs and preferences.
Online sessions are available by video calls, phone sessions, live chat or text-based messaging. Video calls allow face-to-face conversation and non-verbal cues, phone sessions can be easier when internet bandwidth is limited, live chat works for quicker check-ins, and messaging gives flexibility across the day. These options help people fit counselling around work, study or family commitments and make it easier to continue work while travelling or living abroad.
Frequently asked
What concerns does Catherine support?
Catherine works with people experiencing depression, stress and anxiety, and those coping with grief, self-esteem and intimacy-related issues.
What is her therapeutic style?
She uses a client-centred approach, which means sessions are led by the person's needs and priorities rather than a fixed agenda.
How much experience does she have?
She has three years of professional counselling experience working with a range of concerns in the United Kingdom.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Work can take place by video calls, phone sessions, live chat or text-based messaging depending on the client's preference.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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