Celia Flack, BACP
Celia Flack is a BACP counsellor based in the United Kingdom who focuses on helping people manage depression, anxiety and stress.
About Celia
Celia Flack is a BACP counsellor based in the United Kingdom who focuses on helping people manage depression, anxiety and stress. She works in a warm, non-judgemental way and listens closely to each person’s experience. Sessions are collaborative and paced to suit the individual.
Celia brings seven years of experience to her practice and has spent time in independent practice supporting people through trauma and abuse. She takes an integrative approach, drawing on methods that address thought patterns, relationships, and the body.
Background and approach
That means practical tools are blended with attention to early life and attachment themes when helpful. Clients meet a counsellor who treats them as the expert in their own story. Celia focuses on helping people notice unhelpful patterns and try small, achievable changes.
She also works with issues such as low self-esteem, guilt and shame, and problems with communication and commitment. Her background includes interest in early childhood neglect, post-traumatic growth and the links between body and mind after trauma. This informs how she supports people living with chronic pain, long-term illness, or caregiver stress, helping them find ways to cope day-to-day.
Sessions can use practical strategies from cognitive behavioural work alongside attachment-based and solution-focused conversations. Celia aims to make therapy straightforward, relatable and grounded in real life steps.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 375630 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Celia works with
Everything Celia lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Family problems
- Fatherhood issues
- Guilt and shame
- Isolation / loneliness
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Celia lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods suit their goals and preferences. This might mean combining elements from different approaches and adjusting the plan as progress is made.
Online therapy by video, phone, live chat or text messaging offers practical flexibility. Video calls allow face-to-face conversation and non-verbal cues. Phone sessions can fit into a short break or be easier when internet bandwidth is limited. Live chat and text options suit quick check-ins, ongoing support, or when written reflection feels easier. These formats help people access therapy from different places and at different times while working with registered or accredited professionals.
Frequently asked
What concerns does she help with?
Celia supports people with stress, anxiety, depression and trauma and abuse. She also helps with self-esteem, guilt and relationship communication problems.
What kind of therapy style does she use?
Her style is collaborative and non-judgemental. She combines client-centred listening with cognitive and attachment-informed techniques.
How much experience does she have?
She has seven years of experience working in counselling, including independent practice and work with trauma-related issues.
What credentials and location are listed?
She is listed with the BACP and works from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different needs.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
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