Charlotte Kirk, BACP
Charlotte Kirk is a BACP-registered counsellor who began practising in 2018.
About Charlotte
Charlotte Kirk is a BACP-registered counsellor who began practising in 2018. She has spent six years supporting people through grief and the everyday stresses that come with college, university and adult life. Charlotte keeps sessions straightforward and focused on what matters now, helping clients notice strengths and small changes that make a difference.
Her background includes training in Person Centred Therapy, which sharpened her listening and empathy skills. She later trained in Solution-Focused Brief Therapy, an approach she often uses to help people set clear goals and build practical steps towards them.
Background and approach
Those methods shape a short-term, goal-driven way of working that suits people who want tangible progress. Charlotte aims to create a calm, non-judgemental space where clients can reflect and refocus. She invites clients to notice what already works for them, then build on that.
The tone is hopeful and pragmatic rather than clinical. She regularly helps people manage anxiety, stress, low mood and life transitions, including career questions and relationship concerns. Depression is one of the issues she lists among her areas of support.
Charlotte also works with people facing trauma, ADHD-related challenges, self-esteem and identity matters including LGBT concerns. Sessions are collaborative and tailored to each person’s needs. She encourages short-term goal setting alongside open exploration when needed.
Her practical focus is on small, achievable changes that restore confidence and direction.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 377318 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Charlotte works with
Everything Charlotte lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Career difficulties
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Prejudice and discrimination
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Charlotte lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Her grounding in Person Centred Therapy means sessions include empathic listening and genuine curiosity about the person in front of her. That approach helps when someone needs time to talk through grief, identity concerns or relationship worries and be heard without pressure.
Choosing the right approach is a collaborative part of therapy. The therapist will work with each client to test what helps most, mixing goal-focused tasks with open reflection as needed. This means plans can change if a different style feels more helpful as work progresses.
Online formats include video calls, phone sessions, live chat and text messaging. Video calls suit deeper conversations and visual connection. Phone sessions are useful when bandwidth or being on camera is difficult. Live chat and messaging can be a brief check-in or a way to fit therapy around a busy day. These options offer flexibility so people can choose what fits their routine and needs.
Frequently asked
What kinds of problems does she help with?
She supports people with stress, anxiety, grief, low self-esteem, relationship concerns and depression, among other challenges. Career changes, trauma and ADHD-related issues are also listed as areas she works with.
How does she approach therapy?
She uses a practical, goal-focused way of working drawn from Solution-Focused Therapy alongside person-centred listening. Sessions aim to identify small, manageable steps and build on existing strengths.
What experience does she have?
She has been practising since 2018 and has around six years of experience supporting college and university students and other adults with grief and everyday life challenges.
What are her credentials and where does she practise?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How much does therapy cost?
Cost varies with location and therapist availability; sessions are provided via a subscription model that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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