Charlotte Morgan, NCPS
Charlotte Morgan is an integrative counsellor who helps people facing stress, anxiety, grief and depression.
About Charlotte
Charlotte Morgan is an integrative counsellor who helps people facing stress, anxiety, grief and depression. She works with individuals on self-esteem, coping with life changes and relationship difficulties. She also supports people with trauma, addiction concerns and issues around intimacy and anger.
Charlotte has four years of practice experience and holds NCPS credentialing, which she uses as part of her professional identity. She offers sessions remotely across the United Kingdom and accepts international clients when that fits the person's needs.
Background and approach
Her style blends straightforward listening with practical techniques. Sessions often begin by identifying what matters most to the client and setting small, manageable goals. She draws on cognitive behavioural tools to address unhelpful thinking and on mindfulness to reduce emotional reactivity.
She also uses client-centred and psychodynamic ideas to understand patterns that repeat in relationships and in life choices. Motivational interviewing is available for people working through addictive behaviours or big changes. Charlotte’s background includes volunteering with a counselling charity and work on a night support EAP helpline.
She has experience in the criminal justice sector supporting victims of domestic and sexual abuse, which informs her sensitive approach to trauma-related work.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS16-03285 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Charlotte works with
Everything Charlotte lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Career difficulties
- Compassion fatigue
- Abandonment
- Attachment issues
- Cancer
- Commitment issues
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Charlotte lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive behavioural therapy, or CBT, looks at links between thoughts, feelings and actions. It teaches simple techniques to challenge unhelpful thinking and to build new coping habits. This can be useful for anxiety, low mood and managing stress in day-to-day life.
Mindfulness therapy uses short practical exercises to reduce reactivity and to increase awareness of the present moment. People often use these skills to manage overwhelming feelings, rumination or intense stress.
Finding the right approach is part of the work. The therapist will talk through your situation and goals, and together you will decide which methods to try. That collaborative process means the plan can change as progress is made.
Online sessions are offered by video calls, phone sessions, live chat or text-based messaging. Video is good for in-depth conversations and visual connection, while phone can work when bandwidth is limited. Live chat or messaging suits shorter check-ins or people who prefer not to use audio. These options make therapy easier to fit around work, travel and home life.
Frequently asked
What concerns can Charlotte help with?
She supports people with depression, anxiety, stress, grief and self-esteem issues, along with relationship and intimacy questions and trauma-related concerns.
What is her therapeutic style like?
Her style is practical and person-focused. She listens, helps set small goals and uses tools that clients can try between sessions.
What experience does she have?
She has four years of counselling experience, plus volunteering with a counselling charity and work on a night EAP helpline. She also has experience in the criminal justice sector supporting victims of domestic and sexual abuse.
What credentials and location are listed?
She holds NCPS credentialing and practises from the United Kingdom.
Which languages and international options are offered?
Sessions are offered in English and she accepts international clients when that is appropriate for the person.
What session formats are available?
Sessions can be carried out by video calls, phone sessions, live chat or text-based messaging to suit different preferences.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief