Cherelle Medas, BACP
Cherelle Medas is a counsellor based in the United Kingdom with four years of practice and a BACP credential.
About Cherelle
Cherelle Medas is a counsellor based in the United Kingdom with four years of practice and a BACP credential. She offers a calm, non-judgemental space for people who are struggling with low mood, anxiety, stress and life changes. Cherelle sits alongside clients as they talk through what feels unmanageable and looks for practical ways to cope day to day.
Her work often focuses on depression, anxiety, self-esteem and coping with transitions.
Background and approach
She also helps people dealing with grief, relationship strain, parenting pressures and career concerns. Sessions are tailored to the person rather than a fixed formula, so conversations cover what matters most to the individual. Cherelle draws on several therapeutic approaches to shape sessions.
She uses client-centred methods to build a trusting space. Cognitive Behavioural Therapy ideas help with noticing and changing unhelpful thinking patterns. Elements of psychodynamic and existential thinking may be included to make sense of deeper patterns and life meaning.
In practical terms she offers one-to-one counselling by video, phone, live chat or text-based messaging. This flexibility helps people fit therapy around busy days or when being on camera is difficult. The subscription model means sessions can be scheduled and the plan cancelled at any time.
Starting is straightforward: select the Start Therapy button, complete a short matching questionnaire and book sessions according to the therapist's availability. Cherelle aims to work collaboratively so each person finds the pace and focus that suits them.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 394299 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Cherelle works with
Everything Cherelle lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Codependency
- Dependent personality
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Cherelle lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-Centred Therapy focuses on creating an accepting, non-judgemental space where the person leads the pace. This approach helps build self-trust and clarity when life feels overwhelming or confusing.
Finding the right approach is part of the work itself. Cherelle will discuss what feels most helpful and try different ways of working if needed. The choice is collaborative and based on the person’s goals, preferences and the issues they want to address.
Online therapy is offered by video calls, phone sessions, live chat or text-based messaging to make counselling easier to fit into life. Video calls are useful for face-to-face conversation, phone sessions work when bandwidth is limited, and messaging or live chat suit shorter check-ins or people who find writing easier than talking. These options aim to make support more flexible and accessible while keeping the focus on meaningful therapeutic progress.
Frequently asked
What concerns does Cherelle commonly help with?
She works with people experiencing stress, anxiety, depression and low self-esteem, along with grief, relationship and parenting pressures.
What is her general style of therapy?
Cherelle offers a warm, non-judgemental space and adapts her approach to each person. Sessions focus on talking things through and developing practical coping strategies.
How much experience does she have?
She has four years of experience working as a counsellor in the United Kingdom.
What credentials and location are on record?
She is listed with BACP and practises from the United Kingdom.
Which languages and client regions are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
She provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does cost and scheduling work?
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, fill in a short matching questionnaire and then schedule sessions according to the therapist's availability.
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