Registration on file

Cherisse Amusa, NCPS

Online sessions across the UK 6+ years in practice

Cherisse Amusa is a counsellor who helps people facing stress, anxiety, depression and relationship strain.

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About Cherisse

Cherisse Amusa is a counsellor who helps people facing stress, anxiety, depression and relationship strain. She also supports people coping with life changes, trauma and abuse, low self-esteem and difficulties with intimacy. Cherisse works with concerns such as sleeping problems, career pressure and compassion fatigue.

She uses clear, practical ways to help people feel steadier day to day. Cherisse trained in psychology and holds the NCPS credential, which she uses alongside six years of professional experience.

Background and approach

Before becoming a counsellor she worked in criminal justice, and she has carried that experience into roles in non-profits, employee assistance programmes and independent practice. That background shaped her interest in trauma and attachment issues. In sessions she blends approaches to fit each person’s needs.

She draws on cognitive behavioural methods to spot unhelpful thinking patterns and on dialectical behaviour tools for managing strong emotions. She also uses attachment-based ideas to look at how early relationships affect current connections. Her style is straightforward and collaborative.

People can expect practical skills, reflective conversation and short-term strategies to try between sessions. Cherisse pays attention to safety, boundaries and the realities of everyday life as people work on change. For someone unsure where to start she offers a calm, patient space to talk through priorities.

People who want to explore mood, relationships or trauma-related difficulties will find a mix of listening and skill-building in her approach.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS22-00014 May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Cherisse works with

Everything Cherisse lists, in their own terms.

Approaches Cherisse lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Cherisse often uses cognitive behavioural therapy to help people notice and change unhelpful thoughts and behaviours. CBT can be useful for low mood, anxiety and sleep problems because it gives clear steps and practical exercises to try between sessions.

She also draws on attachment-based therapy to look at how early relationships shape current patterns. This approach helps when intimacy, abandonment or long-standing relationship difficulties are part of the concern. Sessions explore patterns and practise new ways of relating.

Finding the right approach is part of the work. Cherisse will talk with each person about their goals and preferences and adjust methods as progress is made. That collaborative process helps pick techniques that fit a person's life and needs.

Online therapy offers flexibility for many people. Video calls allow face-to-face conversation when eye contact and body language matter. Phone sessions use less data and can fit into a work break. Live chat or text messaging can be useful for shorter check-ins, tracking moods or when someone prefers writing to talking. These options make it easier to keep therapy consistent around busy schedules.

Frequently asked

What problems does Cherisse support?

She works with stress, anxiety, depression and relationship strain. Other areas include trauma and abuse, self-esteem, sleeping difficulties and career concerns.

What is her therapeutic style?

Her sessions are collaborative and practical. She combines listening with skill-teaching and sets simple homework to try between meetings.

How much clinical experience does she have?

Cherisse has six years of professional experience working in counselling, group facilitation and employee assistance programmes.

What credentials and region are listed?

She holds the NCPS credential and practises in the United Kingdom.

Which languages and international arrangements are supported?

Sessions are offered in English and she accepts international clients.

Which session formats does she offer?

Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging.

How are fees and payments handled?

Cost varies with location and therapist arrangements. Sessions use a subscription model that can be cancelled at any time.

What do I need to do to start?

Choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

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