Christie Breen, NCPS
Christie Breen offers calm, practical support for people feeling overwhelmed by stress, anxiety or depression.
- Stress & Anxiety
- Relationship issues
- Career difficulties
- +14 more
About Christie
Christie Breen offers calm, practical support for people feeling overwhelmed by stress, anxiety or depression. She meets each person where they are and focuses on small, achievable steps. Her approach is down-to-earth and aimed at helping people find more ease in day-to-day life.
Christie draws on seven years of formal therapy experience alongside earlier work in education and business. She uses a mix of methods to suit different needs and situations, including mindfulness and cognitive approaches.
Background and approach
Sessions are conversational and goal-focused, with space to talk about what matters most to the individual. People often come with work pressure, relationship strain, or a sense of being stuck after life changes. Christie also supports issues such as grief, addictions, low self-esteem, bipolar mood challenges, and coping with caregiver stress.
She pays attention to attachment and communication patterns that affect how people relate to others. Her style is client-centred and collaborative. Christie asks clear questions, offers practical tools and encourages reflection that leads to change.
She aims to build coping skills that fit into a busy life and to help clients reconnect with their values and purpose. Christie holds NCPS, which is listed among her credentials. She works with people in the United Kingdom and accepts international clients for online sessions.
Therapy options include video calls, phone sessions, live chat and text-based messaging.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS18-06647 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Christie works with
Everything Christie lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Career difficulties
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Self esteem
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Christie lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive behavioural therapy (CBT) looks at thoughts, feelings and behaviours and offers simple strategies to change unhelpful cycles. In online sessions Christie might use short exercises, thought records or behavioural experiments that fit into everyday life and can be done between meetings.
Finding the right approach is part of the process. Christie will talk with each person about goals, challenges and preferences, then shape the work together. That collaborative planning can involve trying different methods and keeping what helps most.
Online therapy offers flexibility and easier scheduling for busy lives. Video calls allow face-to-face conversation and richer non-verbal cues, while phone sessions need less bandwidth and can be easier on a work break. Live chat and text-based messaging suit quick check-ins, shorter reflections or when writing helps express thoughts. These options make it simpler to fit therapy into a daily routine and to continue the work from different locations.
Frequently asked
What kinds of problems can be addressed here?
Christie helps people facing stress, anxiety, depression and life changes. She also supports issues such as grief, relationship strain, addictions and self-esteem.
How would you describe the therapy style?
The work is client-centred and collaborative, mixing practical tools with reflective conversation. Sessions often include mindfulness and cognitive techniques to build everyday coping skills.
What experience does the counsellor have?
Christie has seven years of therapy experience, plus earlier roles in education and business that inform her practical approach. She integrates that background into straightforward, usable strategies.
What credentials and location are listed?
She holds NCPS in her listed credentials and is based in the United Kingdom.
Which languages are supported and are international clients possible?
Sessions are offered in English and international clients are accepted for online work.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions run on a subscription model that can be cancelled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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