Registration on file

Claire Roberts, NCPS

Online sessions across the UK 5+ years in practice

Claire Roberts is a counsellor with five years of practice in the United Kingdom.

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About Claire

Claire Roberts is a counsellor with five years of practice in the United Kingdom. She focuses on helping people manage stress, anxiety and depression, and supports those coping with grief, low self-esteem and life transitions. Claire uses a warm, respectful style and aims to help people feel heard and understood.

Her work often centres on women's health and emotional wellbeing across different life stages. She takes a collaborative approach and adapts each conversation to the person in front of her.

Background and approach

Sessions aim to identify practical steps that reduce distress and build confidence. Claire blends several approaches to suit each person. Cognitive Behavioural Therapy, client-centred ideas and psychodynamic perspectives inform how she helps people understand patterns and try small changes.

Mindfulness practices and motivational interviewing are used where they help with motivation and present-moment coping. In a typical session Claire listens without judgement, helps clarify what matters most, and tries out techniques together. This might include noticing thought patterns, practising grounding or setting short-term goals to improve sleep and mood.

The focus is on useful tools that fit daily life. Claire describes herself as interactive and compassionate. She supports people who want to gain more emotional clarity, improve relationships with themselves or others, and take practical steps toward feeling better.

Her aim is to help clients move forward with greater confidence and a clearer sense of direction.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS20-01556 October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Claire works with

Everything Claire lists, in their own terms.

Approaches Claire lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Claire often draws on Cognitive Behavioural Therapy to help people notice unhelpful thinking and try practical steps to change mood and behaviour. CBT is useful for anxiety, depression and sleep problems because it focuses on small, testable changes.

She also uses Client-Centred Therapy which puts the person's experience at the heart of the work. This approach involves empathic listening and reflecting back what matters, so clients feel understood and can find their own solutions.

Finding the right approach is part of the process and Claire works collaboratively to choose what fits best. She will discuss goals, preferences and what has or hasn’t helped before, then adapt techniques so they suit each person’s situation.

Online therapy offers flexibility in how sessions happen. Video calls let people talk face to face over distance, phone sessions work well when bandwidth is limited, and live chat or text-based messaging can suit shorter check-ins or days when typing feels easier. These options make it simpler to fit therapy around work, caregiving and other commitments while still using evidence-informed methods.

Frequently asked

What issues does Claire help with?

She works with stress, anxiety and depression as well as grief, self-esteem, relationship and family problems among other concerns.

What is her therapeutic style like?

Her style is warm, interactive and non-judgemental. She combines listening with practical steps tailored to each person.

How much practice does she have?

Claire has five years of professional experience working with emotional and mental health concerns.

What are her credentials and where is she based?

She holds NCPS and offers services from the United Kingdom.

Which languages are supported?

Sessions are offered in English and international clients are not currently accepted.

Which session formats are available?

Claire provides video calls, phone sessions, live chat and text-based messaging as session formats.

How are sessions charged?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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