Clare Middleton, BACP
Clare Middleton is a counsellor based in the United Kingdom with three years of professional experience.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +17 more
About Clare
Clare Middleton is a counsellor based in the United Kingdom with three years of professional experience. Clare aims to make the first steps towards change feel manageable. She focuses on creating a calm space where people can talk about what is worrying them.
Clare has supported people facing stress and anxiety, and those dealing with grief and loss. She also helps with relationship difficulties and family conflict, and works with concerns such as depression and addictions.
Background and approach
Clare pays attention to how everyday life, work and caring responsibilities affect mood and coping. Sessions are shaped around each person's needs. Clare listens first, then helps clients set small, practical goals.
Conversations cover thoughts, feelings and behaviours, and look at ways to make day-to-day life feel steadier. Her work also addresses issues like self-esteem, sleep and eating problems, and the strain of caregiving. Clare is familiar with themes such as attachment, abandonment and blended family challenges.
She can also support people with recovery from domestic violence and substance misuse. Clare offers a warm and non-judgemental approach. She encourages people to move at their own pace and to try approaches that suit their life.
The aim is to help people build more reliable routines and clearer ways of coping.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 400262 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Clare works with
Everything Clare lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Online support
Choosing the right approach is collaborative. Clare listens to what matters most to each person, discusses options, and adapts methods to fit their goals and life situation. She encourages trial and review so any approach can be adjusted if it is not working for the client.
Online formats such as video calls, phone sessions, live chat and text-based messaging make it easier to fit therapy into busy lives. Video works well for a fuller conversation, phone can be used when bandwidth is limited, and brief chat or messaging is useful for shorter check-ins or when someone prefers not to be on camera. These options increase flexibility and help people keep therapy going around work, caregiving and other commitments.
Frequently asked
What kinds of problems can Clare help with?
She works with stress, anxiety, grief and depression, and with relationship and family concerns. Other areas include addictions, self-esteem, sleep and eating issues.
How would you describe her therapeutic style?
Clare creates an open space for people to talk and be heard. She listens first and helps set practical, manageable goals.
How much clinical experience does she have?
Clare has three years of professional experience working with people on a range of emotional and life challenges.
What professional credentials and location apply?
She is a BACP practitioner based in the United Kingdom.
Can sessions be held in other languages or with international clients?
Sessions are offered in English and Clare accepts international clients.
What session formats are available?
Clare offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Clare?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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