Clare Rose, BACP
Clare Rose is a counsellor based in the United Kingdom who helps people make sense of difficult emotions.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +12 more
About Clare
Clare Rose is a counsellor based in the United Kingdom who helps people make sense of difficult emotions. She focuses on issues like stress, anxiety, depression, relationship and family concerns, and coping with life changes. Clare aims to create a calm, non-judgemental space where people can talk through what matters to them.
Clare uses a mix of practical approaches. She draws on client-centred ways of working to listen and reflect back what clients say.
Background and approach
She also uses cognitive behavioural ideas to help people spot thinking patterns and try new responses. Trauma-focused and attachment-based methods shape how she works with people who carry painful memories or relationship wounds. Clare has five years of recent experience working therapeutically and holds BACP as a professional credential.
She has supported people with grief, self-esteem struggles, parenting stress, intimacy-related issues, work and career pressures, and anger. Additional focus areas include abandonment, attachment difficulties, blended family issues and fertility-related stress. Sessions can be delivered through video calls, phone, live chat or text-based messaging to suit different routines.
Clare accepts international clients and runs sessions in English. Therapy is offered on a subscription model that can be cancelled at any time. To begin, people choose the Start Therapy button and complete a short matching questionnaire.
Clare then helps arrange sessions according to schedule and practical needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 394278 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Clare works with
Everything Clare lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coaching
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Personality disorders
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Sex addiction
- Sexual assault and abuse
- Women's issues
- Workplace issues
Approaches Clare lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on cognitive behavioural therapy, which focuses on spotting unhelpful thoughts and testing different responses. CBT is useful for managing anxiety, low mood and problem patterns that cause day-to-day distress.
Finding the right mix of approaches is part of the process. Clare discusses goals and preferences with each person and together they decide which methods to try. This collaborative planning helps keep sessions relevant and practical.
Online therapy offers useful flexibility. Video calls let people have a face-to-face conversation without travel, phone sessions are a good fit when bandwidth is limited, and live chat or text-based messaging can suit shorter check-ins or people who prefer typing. These options make it easier to fit therapy around work, family and travel, while keeping continuity when schedules change.
Frequently asked
What concerns does Clare commonly help with?
She supports people facing stress, anxiety and depression, along with relationship and family matters. Clare also helps with grief, low self-esteem, parenting strain and career stress.
How would you describe Clare's therapeutic style?
Clare works in a warm, non-judgemental way that centres on the person's experience. She combines client-centred listening with practical techniques to change unhelpful thoughts or behaviours.
What background and experience does she have?
She has five years of recent therapeutic experience. Her work includes supporting people with trauma, compulsive behaviours, intimacy issues and family-related concerns.
What credentials and location are listed?
Clare holds BACP and practises from the United Kingdom. Those are the professional and regional details provided.
Can sessions be held in other countries or languages?
Sessions are offered in English and she accepts international clients. People outside the UK can work with her where scheduling and time zones allow.
What formats are used for sessions?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to fit different needs and routines.
How are sessions paid for and what do they cost?
Cost varies with location and therapist scheduling. Sessions use a subscription that can be cancelled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
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