Cristiane Cabrera, BACP
Cristiane Cabrera offers a calm, supportive counselling space for people who feel overwhelmed by change, loss or low mood.
About Cristiane
Cristiane Cabrera offers a calm, supportive counselling space for people who feel overwhelmed by change, loss or low mood. She is a BACP counsellor with nine years of experience and uses a gentle, person-centred style that lets people set the pace. Cristiane welcomes the person behind the problem and focuses on what helps in everyday life.
Cristiane uses conversation and creative options when they suit a client. Art or reflective activities may be suggested if words are hard to find, but they are always optional.
Background and approach
Many clients prefer to talk, and that approach is equally valid. Sessions are paced with care and shaped by what feels most useful to each person. The first meeting is a relaxed introduction where someone can explain what has been happening and say what they hope to get from counselling.
That first session is also a chance to see if the working relationship feels right. She supports people dealing with grief, depression, stress and life transitions, among other concerns. Cristiane has experience with relationship and family difficulties, low self-esteem, workplace issues, anger and addictions.
She also works with neurodiversity and multicultural challenges, aiming to be flexible and non-judgemental. Her practice is practical as well as reflective. Sessions focus on small, manageable steps and on building tools that help people cope day to day.
The overall emphasis is on listening, understanding and finding ways forward that suit each person.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 388280 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Cristiane works with
Everything Cristiane lists, in their own terms.
- Relationship issues
- Family conflicts
- Grief
- Self esteem
- Coping with life changes
- Addictions
- Trauma and abuse
- Parenting issues
- Anger management
- Career difficulties
- Depression
- ADHD
- Abandonment
- Autism and Asperger Syndrome
- Communication problems
- Control issues
- Family of origin issues
- Family problems
- Forgiveness
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Multicultural concerns
- Self-love
- Workplace issues
Approaches Cristiane lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Her client-centred work places the person's experience at the heart of therapy. The counsellor listens without judgement and follows the client's lead, which helps people feel understood and make sense of their feelings.
Solution-focused elements are practical and goal oriented. Sessions can focus on small, achievable changes that build confidence and make daily life easier.
Finding the right mix of approaches is part of the process. Cristiane will discuss options with each person and decide together what feels most useful based on needs, goals and preferences. That collaborative step helps shape sessions from the start and can be reviewed as things change.
Online therapy offers flexibility and makes it easier to fit counselling into a busy life. Video calls allow face-to-face conversation across distances, phone sessions work when bandwidth is limited, and live chat or text sessions suit shorter check-ins or quieter interaction. These formats help people access support without the need to travel, and they can be used in combinations that fit individual routines and comfort.
Frequently asked
What concerns does Cristiane commonly help with?
Cristiane works with people facing grief, depression, stress and life transitions. She also supports those dealing with relationship or family problems, low self-esteem, workplace issues, anger and addictions.
How would you describe her therapeutic style?
Her style is gentle and person-centred, focusing on listening and pacing sessions to each person's needs. She may offer creative or reflective activities alongside conversation when helpful.
What is her background and experience?
She has nine years of experience and describes her work as calm, reflective and practical. Cristiane uses her experience to help people find manageable steps for daily life.
What credentials and region does she practise in?
She is a BACP counsellor and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Portuguese.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Cristiane?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact us