Cyndi Dyke, BACP
Cyndi Dyke is a counsellor with ten years' experience supporting people facing depression, anxiety and life stress.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +16 more
About Cyndi
Cyndi Dyke is a counsellor with ten years' experience supporting people facing depression, anxiety and life stress. She helps people who are worried about relationships, low self esteem, addiction, grief or major life changes. Cyndi works in a calm, respectful way and encourages clients to use their own strengths as the basis for change.
Cyndi offers short-term and longer-term work. Sessions are practical and down to earth. She uses conversation to identify unhelpful thinking and build new ways of coping.
Background and approach
Together the client and counsellor set simple goals and check progress each session. Her work draws on client-centred ideas that put the person's perspective first. She also uses Cognitive Behavioural Therapy, which looks at links between thoughts, feelings and actions.
Solution-Focused Therapy is used to spot what is already working and widen those small successes. Cyndi writes plainly and invites people to bring real problems from everyday life. She can include faith perspectives when clients want that to be part of the work.
The emphasis is on practical steps that fit into busy lives. Clients report learning ways to manage mood, reduce anxiety and repair communication with others. Cyndi aims to help people feel more able to make choices and take steady steps toward the life they want.
She works from the United Kingdom and offers sessions in English. To begin, a short matching questionnaire helps guide the first session and set clear goals for therapy.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 393473 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Cyndi works with
Everything Cyndi lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Panic disorder and panic attacks
- Postpartum depression
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Cyndi lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-Centred Therapy places the person's experience at the heart of the work. The counsellor listens without judgement and follows the client's pace, which can help build trust and self-understanding.
Solution-Focused Therapy concentrates on small, achievable changes. It looks for strengths and past successes to create simple, concrete goals and quick progress.
Choosing the right approach is part of the process. The therapist will discuss goals, preferences and the specific difficulties you bring. Together you will decide which ideas to try and adjust the plan as you go, keeping the work collaborative.
Online therapy makes sessions more flexible. Video calls allow face-to-face conversation when a longer discussion is needed. Phone sessions can be easier when bandwidth is limited or for short check-ins. Live chat and text-based messaging suit people who prefer written work, want more frequent brief contact, or need to fit therapy around busy days. These options help therapy fit into everyday life and routines.
Frequently asked
What kinds of problems does Cyndi help with?
She supports people dealing with depression, anxiety, stress, relationship challenges, grief and a wide range of related concerns such as addictions, parenting strain and self esteem.
What is her therapeutic style like?
The style is warm and practical. Conversations focus on your perspective, identifying unhelpful thinking and building everyday coping strategies.
How much experience does she have?
She has ten years of professional experience working in mental health settings and counselling adults and young people.
What credentials and location are listed?
She holds BACP and is based in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and she accepts clients from outside the United Kingdom.
What session formats are available?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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