Danielle White, BACP
Danielle White is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP).
- Stress & Anxiety
- Family conflicts
- Self Esteem
- +12 more
About Danielle
Danielle White is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She brings seven years of therapeutic practice and a wider background in mental health services to her work. Danielle aims to make therapy straightforward and accessible for people seeking help with depression and other concerns.
She previously worked in NHS doctors' surgeries and a supported adult forensics ward, and volunteered for two years at charitable agencies.
Background and approach
Those roles exposed her to many different life situations and informed her decision to train as an integrative counsellor. Her practical experience includes supporting people with anxiety, stress, low self-worth, grief and historic abuse. Danielle uses a flexible, client-centred way of working.
Sessions focus on listening first, then helping clients spot patterns and try new ways of coping. She adapts her approach to each person, so therapy matches what a person needs rather than following a rigid method. Her practice includes in-person appointments and online sessions by video, phone, live chat or text messaging.
This range lets people choose formats that fit their routine, whether they need a short check-in or a longer weekly slot. Danielle aims to help people develop clearer thinking and steadier routines. She works with issues such as relationship difficulties, addiction concerns, sleep problems, anger and parenting strain, and also addresses attachment and communication problems.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 414830 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Danielle works with
Everything Danielle lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Narcissism
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
Approaches Danielle lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-Centred Therapy places the person’s experience at the centre of each session. The counsellor listens without judgement, mirrors feelings and helps the client make choices that fit their values and goals.
Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours. It supports practical steps such as testing unhelpful beliefs, building routines and practising coping strategies for anxiety, low mood and stress.
Finding the right approach is part of the work. Danielle will talk with each person about their goals and preferences, then suggest which methods to try. That decision is made together and can change as therapy progresses.
Online therapy options include video calls, phone sessions, live chat and text-based messaging. Video lets people see non-verbal cues and work through exercises together. Phone sessions are useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging allow short check-ins, written reflection and flexible scheduling that can fit around work or caregiving commitments.
Frequently asked
What concerns does Danielle help with?
She works with depression alongside anxiety, stress, low self-esteem, grief, relationship and communication problems, trauma and abuse, addiction issues, sleep problems and parenting strain.
What style of therapy does she use?
Danielle uses an integrative, client-centred style that draws on attachment ideas and cognitive behavioural techniques to match each person's needs.
How long has she practised?
She has seven years of therapeutic experience and prior roles in NHS settings and supported services that informed her clinical work.
Where is she based and what credential does she hold?
Danielle practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP).
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.
How are costs and getting started handled?
Costs vary by location and availability and are charged through a cancellable subscription. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule a session according to therapist availability.
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