Dennis Gurr, BACP
Dennis Gurr is a counsellor and psychotherapist based in the United Kingdom.
About Dennis
Dennis Gurr is a counsellor and psychotherapist based in the United Kingdom. He has six years of experience and works with people facing stress, anxiety, depression, grief, addiction and trauma. He aims to create a calm space where people can talk openly and start to make small, steady changes.
Dennis uses clear, practical methods rather than jargon. Sessions focus on what matters to the person in front of him. He listens with empathy and keeps conversations honest and non-judgemental.
Background and approach
This helps clients feel understood and more able to act on the changes they want. He draws on a mix of approaches, including client-centred work, cognitive behavioural ideas and existential thinking. That mix lets him adapt to different concerns, from low mood and anxiety to relationship and intimacy-related issues.
Motivational approaches are used when people want help with change, such as reducing addictive behaviours. Dennis also offers psychodynamic and Imago-informed ideas where exploring past patterns or relationship dynamics is useful. He brings practical tools alongside reflective conversation, so sessions can include problem-solving and gentle exploration of underlying patterns.
The aim is to help people build better day-to-day coping and clearer choices. People come to him for many things beyond mood and anxiety, including self-esteem, anger, ADHD-related concerns, caregiver stress and communication problems. He accepts international clients and runs sessions in English.
If someone wants a straightforward, down-to-earth counsellor, Dennis presents options calmly and helps them decide what to try next.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 397248 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Dennis works with
Everything Dennis lists, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Anger management
- Self esteem
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Young adult issues
Approaches Dennis lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Imago Relationship Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Dennis will talk with each person about goals and preferences and then suggest which methods to try. That choice is made together and can change as progress is made or new issues come up.
Online formats make fitting therapy into life easier. Video calls allow face-to-face discussion when fuller conversation helps. Phone sessions use less bandwidth and can be simpler to schedule. Live chat and text-based messaging suit shorter check-ins or moments when typing feels easier. These options offer practical flexibility while still allowing a thoughtful therapeutic process.
Frequently asked
What concerns does Dennis help with?
Dennis supports people dealing with stress, anxiety, depression, grief, addictions and trauma. He also helps with relationship and intimacy-related issues, self-esteem, anger and coping with life changes.
What is his therapeutic style like?
He works in a warm, down-to-earth way that focuses on listening and practical steps. Sessions combine reflective conversation with simple tools to try between meetings.
How much experience does he have?
Dennis has six years of experience working in counselling and psychotherapy roles across different settings. That background informs a flexible approach to clients' needs.
What credentials and location are listed?
He is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
Which session formats does he provide?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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