Elizabeth Harris, NCPS
Elizabeth Harris is a counsellor who uses a person-centred way of working.
- Stress & Anxiety
- Relationship issues
- Grief
- +11 more
About Elizabeth
Elizabeth Harris is a counsellor who uses a person-centred way of working. She places the client at the heart of sessions and encourages open, honest conversation. Elizabeth explains things plainly and helps people find small, practical steps forward.
She has five years of professional experience and is registered with NCPS. Much of her work has focused on feelings of stress and anxiety and on managing low mood. She also supports people dealing with grief, self-esteem concerns and the strain of life changes.
Background and approach
Elizabeth draws on cognitive behavioural ideas to help people spot unhelpful thinking and try different behaviours. She also uses psychodynamic ideas to notice patterns from the past that show up now. Attachment-based thinking helps her look at how important relationships shape emotional life.
Sessions are straight-talking and collaborative. Elizabeth aims to help clients name what they are facing, weigh practical options and try small experiments between sessions. She keeps language simple and avoids jargon so people feel able to take each step.
Many people come wanting relief from persistent low mood, worry or relationship strain. Elizabeth explains what to expect, listens without judgement and works at a pace that suits each person. Her focus is on helping people build coping skills and clearer ways of relating to themselves and others.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS21-02575 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Elizabeth works with
Everything Elizabeth lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Elizabeth lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the therapy journey. The therapist will discuss options with the client and try methods that match their goals and preferences. This is a collaborative process and adjustments are made as progress and needs become clearer.
Online formats include video calls, phone sessions, live chat and text-based messaging, offering practical flexibility. Video is useful for deeper conversational work and visual cues, phone calls suit people who prefer no video or have limited bandwidth, live chat can be a shorter check-in and text messaging lets people reflect between sessions. These options make it easier to fit therapy around work, family and daily life while keeping the focus on practical steps and emotional understanding.
Frequently asked
What kinds of difficulties does Elizabeth support?
She works with stress, anxiety and depression, and with relationship strain, grief, self-esteem and life changes. A wider range of concerns such as anger, career worries and parenting stress are also within her focus areas.
How would you describe her therapeutic style?
Her primary style is person-centred, which means sessions centre on the client's experience and goals. She also uses cognitive behavioural and psychodynamic ideas when they suit the person's needs.
What is her professional background?
Elizabeth has five years of professional experience supporting people with emotional and interpersonal problems. She has worked with concerns such as trauma, attachment issues and low motivation.
Where is she based and what credential does she hold?
She is based in the United Kingdom and holds the NCPS credential as provided in her profile.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats does she offer online?
She offers video calls, phone sessions, live chat and text-based messaging to fit different preferences and schedules.
How are sessions paid for and what is the cost structure?
Sessions are provided through a subscription model that can be cancelled at any time; specific costs vary with location and therapist arrangements.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
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