Registration on file

Elizabeth 'Liz' Billing, NCPS

Online sessions across the UK 7+ years in practice

Elizabeth 'Liz' Billing provides support for people coping with stress, anxiety, relationship strain, family difficulties, trauma and abuse, and depression.

About Elizabeth

Elizabeth 'Liz' Billing provides support for people coping with stress, anxiety, relationship strain, family difficulties, trauma and abuse, and depression. She writes in a down-to-earth way and aims to make first contact as comfortable as possible. Liz offers a calm, non-judgemental presence and looks for practical steps you can try between sessions.

Her approach is holistic and flexible. She draws on different methods to suit the person in front of her, using more creative work when that helps and more structured exercises when a clear plan is useful.

Background and approach

Cognitive Behavioural Therapy, or CBT, may be used when the focus is on changing thought patterns and behaviours. Liz pays particular attention to attachment and the long-term effects of trauma. She helps people understand old coping strategies and how these might be affecting current relationships.

Conversations aim to build self-compassion and stronger self-understanding rather than blame. She brings seven years of therapeutic experience and the professional credential NCPS on her profile. Much of her past work has involved supporting people affected by abuse and exploitation, including work in workplace settings.

Sessions are offered in English and are available by video call, phone, live chat, or text-based messaging. The service uses a subscription model that can be cancelled at any time, with pricing that varies by location and therapist availability. To begin, users complete a short matching questionnaire and schedule according to the therapist's timetable.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS21-00920 June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Elizabeth works with

Everything Elizabeth lists, in their own terms.

Online support

Elizabeth uses a mix of evidence-based methods tailored to each person. One approach she uses is Cognitive Behavioural Therapy, or CBT, which focuses on identifying unhelpful thoughts and testing new behaviours to reduce symptoms of anxiety and depression. Another strand of her work focuses on attachment-informed therapy, helping people understand how early relationships shape current patterns and how to build more supported ways of relating.

Finding the right approach is part of the work together. She treats the choice of method as collaborative, checking what feels useful and adjusting plans to match the person's goals and preferences. This helps make sessions feel meaningful and relevant rather than one-size-fits-all.

Online therapy offers practical flexibility. Video calls let you see facial cues and body language for deeper conversation. Phone sessions work well when internet bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer to write during the day or want brief, ongoing support between longer conversations. These options make it easier to fit therapy around work, caring duties, and busy lives while accessing the same therapeutic approaches offered in person.

Frequently asked

What concerns does this counsellor help with?

She supports people facing stress, anxiety, relationship and family problems, trauma and abuse, and depression, plus related issues such as attachment, codependency, and communication problems.

How would you describe her therapeutic style?

Her style is calm and non-judgemental, blending creative listening with structured exercises. She looks for practical steps and helps people try new ways of thinking and relating.

What is her professional background?

She has seven years of therapeutic experience and has worked in workplace settings supporting people affected by abuse and exploitation.

What credentials and location are listed?

Her profile lists the credential NCPS and she is based in the United Kingdom.

Which languages are supported and are international clients accepted?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

She sees people by video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How does the cost structure work?

Pricing varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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