Ellie Pulley, NCPS
Ellie Pulley is a counsellor who uses a blend of practical talking therapies to help people manage pressure, low mood and life changes.
About Ellie
Ellie Pulley is a counsellor who uses a blend of practical talking therapies to help people manage pressure, low mood and life changes. She brings 11 years of experience and a calm, non-judgemental style to sessions. Ellie offers straightforward support for issues such as stress, anxiety, depression and addiction.
She also helps with relationship strain, grief and self-esteem concerns. Her work focuses on clear, usable strategies rather than jargon. Sessions are informal and interactive.
Background and approach
Ellie listens first, then helps people try small changes that can make everyday life feel more manageable. Ellie draws on cognitive behavioural ideas to notice and change unhelpful thought patterns. She also uses client-centred ways of working that put the person's own goals and values at the centre of the plan.
Attachment-based ideas inform how she thinks about relationship and intimacy difficulties. People commonly come to Ellie for help with sleep problems, parenting stress, anger, or coping after loss. She has experience supporting those dealing with trauma, chronic illness and addictive behaviour.
Her approach suits people wanting both practical skills and an empathic space to talk. Ellie is registered with NCPS. She works with adults and accepts international clients.
Sessions are available in English via video calls, phone, live chat or text messaging. To begin, a short questionnaire and scheduling step matches people to the right appointment.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS21-02538 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Ellie works with
Everything Ellie lists, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Ellie lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work. Ellie collaborates with each person to decide which methods fit their goals and preferences. She will talk through options, try techniques together, and adjust the plan as needs change.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls are useful for a full face-to-face style session. Phone sessions can be shorter check-ins or suit lower bandwidth. Live chat and messaging let people share thoughts in writing and fit support around a busy day. These options help people keep therapy going despite distance, work schedules or mobility challenges.
Frequently asked
What concerns can be addressed in sessions?
Ellie helps people with stress, anxiety and depression as well as addictions and trauma-related issues. She also supports clients with relationship strain, grief, sleep problems and self-esteem difficulties.
How does Ellie approach therapy?
Her style is warm and non-judgemental and focuses on practical steps. She blends cognitive behavioural techniques with client-centred listening and attachment-based ideas to fit each person's needs.
What is her background and experience?
Ellie has 11 years of counselling experience working with a wide range of concerns from addiction to chronic illness. She combines hands-on strategies with supportive talking therapy.
Where is Ellie based and what credential does she hold?
She is based in the United Kingdom and holds NCPS as a listed credential.
Can sessions be held in other languages or with international clients?
Sessions are offered in English. Ellie does accept international clients.
What session formats are available?
People can meet Ellie by video call, phone session, live chat or text-based messaging depending on what suits them best.
How are costs handled?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with Ellie?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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