Elodie De-Souza, NCPS
Elodie De-Souza is a counsellor who helps people facing stress, anxiety, depression and relationship struggles.
- Stress & Anxiety
- Relationship issues
- Parenting issues
- +14 more
About Elodie
Elodie De-Souza is a counsellor who helps people facing stress, anxiety, depression and relationship struggles. She talks with clients about parenting worries, low self-esteem, motivation and coping with life changes. Her approach is respectful and compassionate, and she aims to tailor each conversation to the individual in front of her.
She has nine years of professional experience and works from the United Kingdom. Elodie uses a mix of approaches to suit different needs rather than a single fixed method.
Background and approach
Sessions are shaped around what the person wants to work on and how they prefer to communicate. Elodie draws on attachment-based ideas to look at how early relationships influence current patterns. She also uses client-centred techniques to keep sessions focused on the person’s goals and feelings.
Cognitive behavioural methods are used when people want practical tools to change unhelpful thinking and behaviour. In practice she listens first, then helps people set small, manageable steps. That might mean practising new ways to express needs, trying simple breathing or sleep routines, or testing different ways of responding in difficult conversations.
Progress is measured in everyday changes rather than labels. People find the first step hard, and Elodie makes that step easier by meeting each person where they are. She works collaboratively on goals and adapts the pace to the client’s comfort.
Her style is warm, straightforward and goal-focused.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS21-00084 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Elodie works with
Everything Elodie lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Depression
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Elodie lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also applies client-centred methods that put the person’s experience and goals at the centre of sessions. That approach is useful for building trust, exploring feelings and deciding what matters most to work on together.
Cognitive behavioural techniques are used to offer practical tools for anxiety, low mood and sleep problems. These might include short experiments, thought records or behaviour changes to reduce unhelpful cycles.
Finding the right mix of approaches is part of the process. The therapist will work collaboratively to decide which methods suit the client’s needs, goals and preferences, and will adjust the plan as progress is made.
Online therapy here can take place through video calls, phone sessions, live chat or text-based messaging. Video is good for face-to-face conversation and non-verbal cues, phone calls work well when bandwidth is limited, live chat provides a quicker check-in option and messaging lets people share thoughts between sessions. These formats make it easier to fit therapy around work, family and daily life while keeping the focus on meaningful change.
Frequently asked
What concerns does she help with?
Elodie supports people with stress, anxiety, depression and relationship issues, plus parenting, self-esteem, grief and career worries.
How would she describe her therapeutic style?
Her style is warm and respectful, focused on listening first and then working together to set practical steps toward the client’s goals.
What is her professional background?
She has nine years of professional experience working with adults on a range of emotional and relationship concerns.
What credentials and location are listed?
She holds NCPS and is based in the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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