Emily Chalder, BACP
Emily Chalder is a counsellor and a member of the British Association for Counselling and Psychotherapy, BACP.
About Emily
Emily Chalder is a counsellor and a member of the British Association for Counselling and Psychotherapy, BACP. She brings six years of practical experience supporting people who are struggling with stress, anxiety, grief, low self-esteem and life changes. Emily works in the United Kingdom and holds sessions in English.
Her approach is grounded in Client-Centred Therapy, which means she starts by listening and tailoring the work to each person. Sessions focus on what matters most to the individual - day-to-day coping, managing emotions, or rebuilding confidence.
Background and approach
She aims to offer a respectful and compassionate space where people can talk things through at their own pace. Emily has helped people with a wide range of concerns that can overlap with low mood and depression, including sleep problems, relationship strains, career stress and parenting pressures.
She also works with issues such as trauma and abuse, ADHD, body image and social anxiety when these affect daily life. Her style is practical and straightforward. Conversations often include exploring ways to cope in the moment, spotting patterns that make things harder, and working towards small changes that feel achievable.
She adapts the pace to each person’s readiness for change. People generally meet her online by video, phone, live chat or text messaging. Practical information about cost and scheduling is provided through the platform subscription, which can be cancelled at any time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 376961 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Emily works with
Everything Emily lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Coping with life changes
- Compassion fatigue
- Relationship issues
- Family conflicts
- Trauma and abuse
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- ADHD
- Autism and Asperger Syndrome
- Body image
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Emily lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Emily aims to collaboratively find the right way forward rather than imposing a fixed method. The choice of techniques and pace is decided together, based on your goals and what feels most useful. She will check in regularly to make sure the approach still fits and adjust it as needed.
Online therapy allows the same therapeutic work to happen by video, phone, live chat or text-based messaging. Video calls are useful when visual contact helps the conversation. Phone sessions can be easier when bandwidth is limited or when a session needs to fit into a short break. Live chat and text-based messaging suit people who prefer written check-ins or want ongoing support between sessions. These options make it simpler to fit counselling around work, family life and travel while keeping the focus on practical coping and steady progress.
Frequently asked
What kinds of problems can Emily help with?
She works with stress, anxiety, grief, low self-esteem and life changes. Her practice also covers sleep difficulties, relationship strain, career worries and concerns linked with depression.
How would she describe her therapeutic style?
Emily uses a Client-Centred Therapy approach that begins with careful listening. She tailors conversations to each person and focuses on practical coping and emotional understanding.
What is her professional background?
She has six years of professional experience supporting people with a variety of emotional concerns. She emphasises respect, sensitivity and compassion in her work.
What credentials and location are listed?
Emily is a member of the BACP and practices in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. She does not accept international clients at this time.
Which session formats does she offer?
She provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability and is handled through a subscription model. The subscription can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
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