Emma Beveridge, BACP
Emma Beveridge is a counsellor who helps people dealing with stress, anxiety, depression and trauma.
About Emma
Emma Beveridge is a counsellor who helps people dealing with stress, anxiety, depression and trauma. She works in a straightforward way and aims to create a calm space for someone to talk about what is worrying them. Emma brings three years of professional experience to sessions and uses practical approaches to help people move forward.
She focuses on what matters most to each person. Conversations are adapted to an individual’s needs, with short-term goals and simple tools to try between sessions.
Background and approach
Practical techniques can help with low mood, low confidence, and coping when life feels overwhelming. Emma uses a mix of talking therapies that suit different problems. She draws on client-centred ways of working to follow the client’s pace and priorities.
Cognitive Behavioural Therapy offers clear steps to change unhelpful thoughts and behaviours, while solution-focused ideas can help spot small changes that make a difference. She treats people with respect, sensitivity and compassion. Sessions aim to feel collaborative rather than prescriptive, so the person and counsellor shape the plan together.
Emma supports people who want to build confidence, work through grief or manage relationship and family difficulties. Emma is registered with the British Association for Counselling and Psychotherapy, BACP. She offers sessions in English and sees clients in the United Kingdom and internationally by online formats.
Choosing to reach out is a first step, and Emma aims to make that step easier to take.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 401123 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Emma works with
Everything Emma lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Grief
- Anger management
- Career difficulties
- Abandonment
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Communication problems
- Control issues
- Dissociation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
Approaches Emma lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses Cognitive Behavioural Therapy, which focuses on spotting and changing unhelpful thoughts and behaviours. CBT is useful for problems like low mood, anxiety and stress because it gives clear skills to practise between sessions.
Finding the right approach is part of the work together. Emma will discuss goals, preferences and how you respond to different methods and then adapt the plan. The process is collaborative so the person and counsellor decide what to try and when to change direction.
Online sessions make it easier to fit therapy into a busy life. Video calls let you see and hear the counsellor for a fuller conversation, while phone sessions can be useful when bandwidth is limited. Live chat and text-based messaging suit shorter check-ins, quick reflections or people who prefer writing to talking. These options offer flexibility for different schedules and communication styles, helping people access therapy in a way that works for them.
Frequently asked
What problems does Emma help with?
She helps people with stress, anxiety, depression, trauma and related concerns such as low self-esteem, grief and relationship or family problems.
What style of therapy can I expect?
Sessions are collaborative and person-led, combining client-centred listening with practical techniques from Cognitive Behavioural Therapy and solution-focused work.
How much experience does Emma have?
Emma has three years of professional experience working with people on problems like anxiety, trauma, motivation and confidence.
What are Emma's credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and operates from the United Kingdom.
Can I see Emma if I live outside the UK?
Sessions are offered to international clients and are delivered in English.
Which session formats are available?
Emma provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to start?
Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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