Estar Wells, BACP, NCPS
Estar Wells is a counsellor who uses a blend of approaches to help people through hard times.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +15 more
About Estar
Estar Wells is a counsellor who uses a blend of approaches to help people through hard times. She draws on client-centred work alongside cognitive behavioural ideas to support people dealing with depression, anxiety and life changes. Estar speaks plainly and aims to make sessions calm and easy to talk in.
She has seven years of experience and is a member of the British Association for Counselling and Psychotherapy (BACP) and the National Counselling Society (NCPS).
Background and approach
Estar works with people facing stress, relationship problems, grief, trauma, addiction and worries about self-esteem and intimacy. She also helps with eating and sleeping issues and career or caregiver stress. Sessions focus on understanding what matters to the person and on practical steps they can try between meetings.
Estar adapts the pace and style to each person, offering more structured work when someone wants short-term goals and steadier, exploratory work for deeper issues. She aims to give honest feedback while staying non-judgemental and patient. Her background includes attachment-based ideas and elements of existential thinking, which she uses to look at relationship patterns and life meaning.
Estar also draws on Gottman-informed techniques when people want support with relationship communication and connection. People can expect clear language, straightforward suggestions and space to talk through feelings without pressure. Estar offers a supportive setting for those navigating bereavement, commitment concerns, body image worries, career transitions and other life stresses.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 374327 | March 2026 |
| NCPS | NCS22-02244 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Estar works with
Everything Estar lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Estar lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Gottman Method
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is a collaborative process. The therapist will explore the person's goals, preferences and the issue at hand, then agree on a way of working together. That plan can change as work progresses so the method stays aligned with what the person needs.
Online therapy offers flexibility with video calls, phone sessions, live chat and text messaging. Video lets people work face to face when that helps, phone calls can fit into a busy day or use less bandwidth, and text-based options suit quick check-ins or people who prefer writing. These formats make it easier to keep therapy going around work, caring duties and travel while still focusing on practical change and emotional understanding.
Frequently asked
What concerns does Estar help with?
She supports people with depression, stress and anxiety as well as relationship difficulties, grief, trauma, addictions and self-esteem issues.
What is Estar's therapeutic style like?
Her work is client-centred and collaborative, with options for structured cognitive behavioural techniques when goals call for them.
How much professional experience is there?
Estar has seven years of experience working in counselling and related therapeutic roles.
What credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and the National Counselling Society (NCPS) and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
How are sessions delivered?
Therapy is available by video calls, phone sessions, live chat or text-based messaging depending on preference.
What does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Estar?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.
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