Farzana Kaji, BACP
Farzana Kaji is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and related life challenges.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +13 more
About Farzana
Farzana Kaji is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and related life challenges. She works with clients who struggle with relationships, family conflict, anger and self-esteem. Farzana encourages people to notice their strengths and to use those strengths to move forward.
She approaches therapy as a collaborative process. Sessions focus on practical steps and clear conversations rather than jargon. Farzana believes the person in the room knows their story, and her role is to listen, ask helpful questions and offer tools that fit each person’s situation.
Background and approach
Over five years of practice have informed Farzana's straightforward style. She has supported people through grief, trauma and career changes, and she helps clients who are coping with life transitions and mood concerns. Her work also covers areas like ADHD, compassion fatigue and issues around attachment and abandonment.
Farzana uses evidence-based therapeutic techniques to guide sessions and tailor interventions to what a client needs most. She explains options in everyday language and checks in to make sure approaches are working. People can expect a calm, respectful space to talk and try different ways of managing difficult feelings.
Sessions are offered in English and can take place online in a format that suits the client. Farzana helps people set clear goals and supports them while they build new habits and perspectives.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 401318 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Farzana works with
Everything Farzana lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- Self esteem
- Trauma and abuse
- Grief
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Post-traumatic stress
- Self-love
- Women's issues
- Workplace issues
Online support
Deciding which approach to try is a team effort. She will talk with each person about their goals, preferences and what has or hasn't helped before. Then she suggests methods to try and reviews progress together, adjusting the plan when needed so it fits the person's life and aims.
Online sessions are available as video calls, phone sessions, live chat or text-based messaging to suit different needs. Video gives face-to-face connection, phone can work well when bandwidth is limited, live chat is useful for brief check-ins, and messaging supports ongoing reflection between conversations. These options make it easier to fit therapy around work, family and daily commitments while keeping the focus on steady progress.
Frequently asked
What kinds of concerns does she help with?
She supports people with stress, anxiety and depression, as well as relationship and family conflict, anger, grief and career issues.
How would you describe her therapeutic style?
Her style is practical and collaborative. She listens, asks clarifying questions and offers concrete steps clients can try between sessions.
What is her clinical background?
Farzana has five years of professional experience working with a range of concerns including trauma, mood disorders and compassion fatigue.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, abbreviated as BACP, and works from the United Kingdom.
What languages are supported and can she work internationally?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
Clients can meet via video calls, phone sessions, live chat or text-based messaging depending on their preference.
How are sessions priced?
Costs vary with location and therapist availability; sessions are delivered through a subscription model that can be cancelled at any time.
What are the first steps to begin work with her?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the listed availability.
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