Finn Boanas, BACP
Finn Boanas is a counsellor based in the United Kingdom who supports people feeling overwhelmed by depression, anxiety and life changes.
About Finn
Finn Boanas is a counsellor based in the United Kingdom who supports people feeling overwhelmed by depression, anxiety and life changes. He works with adults who are struggling with stress, grief, low self-esteem, addiction and relationship concerns. Finn approaches each person with respect and sensitivity, and he aims to make the first steps feel less daunting.
Finn trained and practises using client-centred principles, which means conversations focus on the person's experience and pace.
Background and approach
He also draws on Jungian ideas to help people explore personal meaning and recurring life patterns. Sessions are shaped around what matters to the individual rather than a fixed formula. In session Finn listens for practical patterns that get in the way of daily life.
He helps people identify small changes and coping strategies that feel doable. Work can include talking through difficult memories, building emotional regulation skills, and planning steps to improve relationships or work life. Finn holds BACP accreditation, which indicates a professional registration in the UK.
He has four years of experience working with common mental health concerns and emotional difficulties. His background gives him a steady, person-focused approach rather than a single-method toolbox. Therapy with Finn can be short-term or more open-ended depending on need.
He uses a collaborative style and adapts the pace and focus to each client. If someone wants a thoughtful, respectful counsellor who listens and works practically, Finn aims to provide that support.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 392831 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Finn works with
Everything Finn lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Men's issues
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Self-harm
- Workplace issues
- Young adult issues
Approaches Finn lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Jungian Therapy looks at recurring themes and personal symbols that show up in a person's life story. It can help people struggling with meaning, identity or long-standing patterns that affect mood and relationships. Work can include reflecting on dreams, personal narratives and life transitions.
Finding the right approach is part of the work. Finn will discuss options and adapt methods to suit the person's goals, preferences and pace. He treats the choice as collaborative and will adjust focus as needs change.
Online sessions offer flexibility. Video calls allow face-to-face conversation for deeper emotional work, while phone sessions need less bandwidth and can fit into a busy day. Live chat or text-based messaging suit shorter check-ins or when someone prefers writing. These formats make it easier to arrange regular contact and to keep therapy consistent around work or family commitments.
Frequently asked
What kinds of problems does he help with?
He supports people with depression, stress, anxiety, trauma and abuse, grief, self-esteem and coping with life changes, among other concerns.
What is his general approach in sessions?
He uses a client-centred style that follows the person's experience and Jungian ideas to explore meaning and patterns. Conversations are practical and paced to the individual's needs.
How much clinical experience does he have?
He has four years of professional experience working with emotional and mental health concerns in the UK.
What credentials and region are listed?
He is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English only.
What session formats are available?
Sessions can be held by video calls, phone sessions, live chat or text-based messaging depending on preference.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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