Fiona Kennedy, BACP
Fiona Kennedy is a counsellor who offers a calm, steady space for people feeling overwhelmed by stress, anxiety or depression.
About Fiona
Fiona Kennedy is a counsellor who offers a calm, steady space for people feeling overwhelmed by stress, anxiety or depression. She uses a collaborative style so sessions move at a pace that suits each person. Fiona holds a BACP accreditation and brings five years of practice to her work.
She helps people make sense of difficult feelings and life changes. Conversations focus on understanding patterns, especially around attachment and self-esteem, and on building everyday skills to cope.
Background and approach
Sessions mix listening with clear, practical steps to try between meetings. Fiona often supports those who have experienced trauma, grief or ongoing health challenges. She also works with concerns such as panic, social anxiety, anger, workplace stress and addictions.
Her approach pays attention to relationships and how early experiences can affect current reactions. People can expect a steady, non-judgemental presence in sessions. Fiona aims to help clients develop resilience and self-trust rather than offering quick fixes.
Progress is measured in practical changes that make daily life easier. She works online with people in the United Kingdom and abroad. Sessions are delivered through video calls, phone, live chat or text-based messaging and are scheduled to fit around clients’ lives.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 399849 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Fiona works with
Everything Fiona lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Chronic pain, illness, and disability
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Fiona lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-Centred Therapy emphasises a respectful, non-judgemental relationship. The therapist listens closely and helps clients find their own solutions, which is useful for people struggling with self-esteem, life changes or grief.
Finding the right approach is part of the work. Fiona will discuss what feels most helpful and tailor sessions to your goals and preferences. She takes a collaborative stance so you and she decide together which methods to try and when to adjust them.
Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation, phone sessions use less bandwidth and can be useful for shorter check-ins, and live chat or text messaging suit those who prefer writing or need flexible timings. These options support access across locations and can be scheduled around work or family commitments.
Frequently asked
What kinds of issues does Fiona help with?
She supports people facing stress, anxiety and depression and also works with trauma, grief, relationship concerns and addiction-related struggles.
What is her general therapy style?
Her style is collaborative and client-centred, combining careful listening with clear, practical strategies you can use between sessions.
How much clinical experience does she have?
Fiona has five years of experience working with a range of emotional and life difficulties.
Where is she based and what credential does she hold?
She works from the United Kingdom and is registered with the BACP.
Which languages are used in sessions?
Sessions are offered in English for both UK and international clients.
What session formats are available online?
Fiona offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for?
Sessions use a subscription model that can be cancelled at any time; cost varies with location and therapist availability.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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