Fiona Wallace, BACP
Fiona Wallace is a counsellor based in the United Kingdom with five years of professional experience.
About Fiona
Fiona Wallace is a counsellor based in the United Kingdom with five years of professional experience. She works with people facing stress, anxiety, depression and panic, and supports those coping with grief, life changes and relationship difficulties. She also helps with body image, eating and addiction concerns, and with questions around intimacy and sexual expression.
Fiona starts by recognising each person's own knowledge of their life. She looks for strengths the client already has and uses those as the basis for change.
Background and approach
In sessions she helps people step back from problems that feel overwhelming and notice fresh perspectives and choices. Her approach is practical and straightforward. Conversations focus on identifying what feels stuck and trying small, manageable steps to move forward.
She listens for patterns that keep people trapped and works with them to test new ways of thinking or acting. Fiona is comfortable discussing complex topics such as attachment, trauma and a range of relationship styles including polyamory and kink. She also supports people living with chronic pain, long-term illness or disability, and those struggling with guilt, shame or isolation.
Many clients come for help with life direction, confidence and rebuilding self-love. Fiona offers a calm, respectful presence and aims to make therapy a space where people can experiment, learn and regain momentum.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 395941 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Fiona works with
Everything Fiona lists, in their own terms.
- Stress, Anxiety
- Grief
- Intimacy-related issues
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Eating disorders
- Parenting issues
- Coping with life changes
- ADHD
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Eating and food-related issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-love
- Sexual dysfunction
- Sexuality
- Women's issues
- Workplace issues
Online support
Another approach centres on building on existing strengths and resources. Sessions explore what has worked before and how to use personal skills in new situations, which is useful for confidence, life direction and coping with change. Fiona also draws on trauma-informed principles when working with past harm, keeping the pace aligned with the client's needs.
Choosing the right way of working is part of the process. Fiona treats approach as a collaboration - she will discuss options, listen to what matters most to the client, and adjust methods as goals evolve. The focus is on finding a practical fit rather than a fixed technique.
Online formats offer flexibility for different lifestyles. Video calls allow face-to-face interaction and visual cues, phone sessions work well when bandwidth is limited, and live chat or text messaging suit brief check-ins or people who prefer not to be on camera. These options make it easier to fit therapy around work, family and mobility needs while keeping the work consistent and goal-focused.
Frequently asked
What kinds of concerns does she help with?
She works with stress, anxiety, depression and panic, along with grief, relationship and intimacy issues. She also supports people with eating, addiction and body image concerns.
How would you describe her therapeutic style?
Her style is practical and straightforward, focusing on small workable steps and noticing patterns that keep people stuck. Conversations aim to build on a person's existing strengths.
What experience does she bring?
She has five years of professional experience working with a broad range of difficulties, including trauma, attachment issues and coping with life changes.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs and payments handled?
Costs vary with location and therapist availability, and sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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