Gabriela Mikitova, NCPS
Gabriela Mikitova is a counsellor with nine years' experience working in independent practice and schools.
- Relationship issues
- Trauma and Abuse
- Grief
- +14 more
About Gabriela
Gabriela Mikitova is a counsellor with nine years' experience working in independent practice and schools. She meets adults, children and teenagers for one-to-one sessions. Clients come for a wide range of concerns including depression, anxiety, stress and relationship difficulties.
Her background includes school counselling and independent practice work across the United Kingdom. Gabriela uses an integrative approach, drawing on several methods to match what a person needs. She aims to make sessions straightforward and practical.
Background and approach
Sessions focus on what is happening now and what the client wants to change. Gabriela listens without judgement and helps people name feelings, spot unhelpful patterns and try different ways of coping. She also works through past experiences when those are keeping someone stuck.
Her style mixes supportive listening with practical tools. Techniques may include looking at thoughts and behaviours, using mindfulness to manage stress, and setting small goals to build momentum. Conversations are led by the client’s priorities and pace.
Gabriela speaks English, Czech and Slovak. She works with concerns that range from trauma and grief to parenting strain, sleeping problems, anger and career worries. Her approach is personal and collaborative, aimed at helping people feel clearer and more able to cope.
To begin, a person completes a short questionnaire and then schedules sessions. Costs vary by location and are provided through a subscription that can be cancelled any time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS14-01163 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Gabriela works with
Everything Gabriela lists, in their own terms.
- Relationship issues
- Trauma and abuse
- Grief
- Parenting issues
- Self esteem
- Stress, Anxiety
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Autism and Asperger Syndrome
- Codependency
- Communication problems
- Control issues
- Domestic violence
- Family problems
- Forgiveness
- Guilt and shame
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Workplace issues
- Young adult issues
Approaches Gabriela lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, focuses on the links between thoughts, feelings and behaviours. It uses practical exercises to spot thinking patterns and test new ways of responding. CBT is often a good fit for anxiety, low mood and sleep problems because it gives clear steps to try between sessions.
Finding the right mix of approaches is part of the work together. Gabriela will discuss what feels most helpful and adapt methods to match a person's goals and preferences. The choice is collaborative and can change as progress is made.
Online therapy through video calls, phone sessions, live chat or text-based messaging gives practical options for different situations. Video sessions allow face-to-face conversation when a visual connection helps. Phone sessions use less bandwidth and can suit a short check-in or a busy day. Live chat and messaging let someone reflect in writing and fit support around work or care commitments. These formats make it easier to keep continuity of care while staying flexible.
Frequently asked
What concerns does Gabriela help with?
She supports people with depression, anxiety, stress, relationship and family difficulties, trauma and abuse, grief, parenting strains, sleeping problems, anger, career questions and life changes.
How would you describe her therapeutic style?
Gabriela uses an integrative, client-centred style. She listens without judgement, helps name feelings, and offers practical tools such as cognitive and mindfulness techniques.
What is her professional background?
She has nine years of experience working in independent practice and as a school counsellor across the United Kingdom.
What credentials and location are listed?
Her listed credential is NCPS and she practices in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English, Czech and Slovak, and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions charged?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Gabriela?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact us