Gavin Reid, BACP
Gavin Reid is a counsellor who focuses on making therapy straightforward and relevant.
About Gavin
Gavin Reid is a counsellor who focuses on making therapy straightforward and relevant. He works with people dealing with stress, anxiety, depression and low self-esteem. He also supports those facing issues around identity, addiction, career strain and compassion fatigue.
Gavin identifies as affirming of LGBT concerns and uses an approachable, person-centred manner. Gavin draws on Client-Centred and Mindfulness approaches to shape sessions around each person. He listens first and follows the client’s pace, then suggests simple exercises to practise between meetings.
Background and approach
Sessions are practical and grounded, with attention to everyday habits and coping skills. He has four years of experience and holds BACP registration, which is noted as his professional credential. Gavin has worked extensively with LGBTQ+ communities and brings personal insight into identity-related struggles and stigma.
That background informs how he addresses shame, relationship problems and sexual health conversations. Therapy sessions focus on helping people develop self-acceptance and clearer goals. Gavin uses mindfulness techniques to manage overwhelming feelings and person-centred listening to clarify values.
He can also help with career decisions, motivation and coping with life changes. Online formats include video, phone, live chat and text messaging. Booking begins by completing a short matching questionnaire and scheduling a time that suits both parties.
Sessions use a subscription model that can be cancelled at any time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 408785 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Gavin works with
Everything Gavin lists, in their own terms.
- Stress, Anxiety
- LGBT
- Self esteem
- Career difficulties
- Depression
- Anger management
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
Approaches Gavin lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
He also draws on Mindfulness Therapy to teach simple attention and breathing practices. These techniques help manage overwhelming thoughts and strong emotions and can be used between sessions to reduce rumination and improve focus.
Finding the right approach is part of the work. Gavin will discuss options and adapt methods based on your needs, goals and preferences. That collaborative process means plans can change as you learn what helps you most.
Online therapy offers practical flexibility. Video calls let you see body language and hold deeper conversations, phone sessions are useful when bandwidth is limited or for a shorter check-in, and live chat or text messaging can suit people who prefer not to be on camera or who need brief, written check-ins during the week. These formats make it easier to fit therapy around work and daily life and to keep practising skills between sessions.
Frequently asked
What problems does Gavin commonly help with?
He supports people dealing with stress, anxiety, depression and low self-esteem, as well as issues around identity, addiction and career pressures.
What is his therapeutic style like?
Sessions are person-centred and collaborative, with an emphasis on listening first and then suggesting practical mindfulness exercises and coping skills.
How much clinical experience does he have?
Gavin has four years of experience working in counselling settings and with LGBTQ+ communities.
What credentials and location are listed?
He is registered with the BACP and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and he does not accept international clients at this time.
What session formats does he offer online?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different preferences.
How are costs and billing handled?
Costs vary with location and therapist availability; sessions run on a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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