Dr. Irina Campbell, NCPS
Dr. Irina Campbell helps people who are struggling with stress, anxiety, trauma, low self-esteem and depression. She creates a calm, non-judgemental space where people can talk abo
About Irina
Dr. Irina Campbell helps people who are struggling with stress, anxiety, trauma, low self-esteem and depression. She creates a calm, non-judgemental space where people can talk about difficult feelings.
She speaks English and Russian and works with clients in the United Kingdom and internationally. With 19 years of professional experience, Dr Campbell focuses on practical steps that people can use between sessions. She listens for patterns in relationships, thinking and behaviour, and then offers ways to try things differently.
Background and approach
Sessions are conversational and goal-oriented, with room to follow whatever feels most relevant in the moment. Her approach draws on methods that look at how early attachments shape current relationships and how unhelpful thinking keeps problems stuck. She also uses techniques for processing traumatic memories when those are part of the picture.
The aim is to reduce distress and help people feel more able to manage everyday life. People come to her for a wide range of concerns, including grief, sleep and eating issues, anger, career pressures and compassion fatigue. She also supports those facing difficult life changes such as separation or midlife crossroads.
The work often mixes short-term strategies with deeper exploration of meaning and patterns. Practical arrangements include video calls, phone sessions, live chat or text-based messaging. Sessions sit on a subscription model that can be cancelled at any time.
To begin, clients complete a short matching questionnaire and schedule sessions according to therapist availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS21-00293 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Irina works with
Everything Irina lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Codependency
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Guilt and shame
- Impulsivity
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Irina lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. The therapist will talk with each person about their goals, symptoms and preferences, and together they will choose methods that feel like a good fit. That collaborative process can include mixing brief, skills-based work with deeper explorations over time.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when people prefer visual contact. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging suit people who find writing easier or who need more frequent, brief contact. These options help fit therapy around work, travel or family life and make it easier for people outside the therapist's immediate area, including international clients, to take part.
Frequently asked
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma and related concerns such as self-esteem, grief and relationship issues.
What is her therapeutic style like?
Her style is conversational and non-judgemental, focusing on practical steps and understanding patterns in thinking and relationships.
How much experience does she have?
She brings 19 years of professional experience supporting people with a wide range of emotional and life challenges.
Where does she practise and what are her credentials?
She is based in the United Kingdom and holds the NCPS credential as supplied in her profile.
Which languages are supported in sessions?
Sessions are offered in English and Russian.
What session formats are available?
Sessions can take place via video call, phone, live chat or text-based messaging to suit different needs.
How are sessions priced?
Cost varies by location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire and scheduling sessions according to therapist availability.
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