Registration on file

Izabela Burge, NCPS

Online sessions across the UK 3+ years in practice

Izabela Burge offers a calm, approachable space for people feeling overwhelmed by life.

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About Izabela

Izabela Burge offers a calm, approachable space for people feeling overwhelmed by life. She listens without judgement and helps clients sort through anxiety, low mood, grief and stress. Sessions are conversational and practical, aimed at small, steady steps rather than quick fixes.

She works online using short check-ins, phone conversations or longer video sessions to fit around busy days. Izabela is registered with the National Counselling & Psychotherapy Society (NCPS), which is shown as NCPS.

Background and approach

She keeps the focus on what a person wants to change and checks progress as they go. Her background includes a Level 5 Diploma in Psychotherapeutic Counselling and a BSc in Psychology and Public Relations. She has experience in wellbeing roles and voluntary counselling, including bereavement support and work within community services.

These roles shaped her practical, people-focused style. Izabela uses a range of methods to help people understand patterns and try new ways of coping. She draws on client-centred talking, cognitive behavioural approaches, mindfulness and hypnotherapy techniques depending on the need.

Sessions aim to build skills for managing mood, sleep, relationships and life transitions. People often come to her for concerns such as depression, anxiety, stress, relationship and intimacy issues, parenting strain, grief, ADHD-related struggles and career questions. She welcomes international clients and offers sessions by video, phone, live chat or messaging to suit different schedules.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS20-01673 October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Izabela works with

Everything Izabela lists, in their own terms.

Approaches Izabela lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Izabela commonly combines client-centred listening with cognitive behavioural work and mindfulness practices. Client-centred therapy focuses on understanding a person's experience and responding with empathy so they can explore feelings and make their own choices. Cognitive behavioural therapy (CBT) looks at thoughts and behaviours that keep problems going and teaches practical tools to change them. Mindfulness therapy helps people slow down, notice thoughts and bodily signals, and reduce reactivity in stressful moments.

Choosing the right approach is part of the work together. She will talk with each person about their goals and preferences, and try methods that feel suitable. The plan can change as progress is made and new needs arise, so people stay involved in deciding what helps.

Online therapy offers flexible ways to connect, such as video calls, phone sessions, live chat or text-based messaging. Video sessions allow face-to-face conversation, phone calls suit lower bandwidth or when camera use is difficult, live chat works for shorter check-ins, and messaging is useful for ongoing support between appointments. These options make it easier to fit counselling around work, family and travel commitments while keeping the same therapeutic focus and continuity with the counsellor.

Frequently asked

What kinds of difficulties does she help with?

She supports people with depression, anxiety, stress, grief and a wide range of life challenges such as relationship concerns, parenting strain, sleep problems and career questions.

What is her therapeutic style like?

Her style is conversational and practical, blending client-centred listening with cognitive behavioural ideas, mindfulness and hypnotherapy when helpful.

What experience does she bring to sessions?

She has three years of counselling experience and has worked in wellbeing roles, bereavement support and community services that inform her approach.

What credentials and region are listed?

She is registered with the National Counselling & Psychotherapy Society (NCPS) and practises in the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered in English and she accepts international clients.

Which session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and preferences.

How much do sessions cost?

Cost varies with location and therapist availability; sessions are arranged through a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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