Jacob Mason, BACP
Jacob Mason is a counsellor based in the United Kingdom who helps people facing depression, anxiety, stress and relationship difficulties.
- Stress & Anxiety
- LGBT
- Relationship issues
- +11 more
About Jacob
Jacob Mason is a counsellor based in the United Kingdom who helps people facing depression, anxiety, stress and relationship difficulties. He offers a calm, attentive presence and wants clients to feel heard and respected from the first session. Jacob presents as non-judgemental and aims to create a space where people can talk honestly about what's on their mind.
He uses a person-centred style that keeps the client’s experience at the heart of conversations.
Background and approach
That means sessions focus on what matters to the individual and move at their pace. Jacob also draws on solution-focused ideas to help people identify small, practical steps they can try between meetings. With three years of professional experience in the UK, he brings straightforward, everyday language to sessions.
He works with issues such as grief, low self-esteem, intimacy concerns, trauma and career stress. Additional areas of focus include gender dysphoria, process addictions, and difficulties around commitment and communication. Sessions are offered in English and can take place via video calls, phone sessions, live chat or text messaging.
Jacob uses a subscription model for sessions that can be cancelled at any time; the cost varies by location and appointment options. People interested in starting with Jacob complete a short matching questionnaire and then schedule a time that suits them. He aims to be collaborative and to help people find manageable ways forward when life feels heavy.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 400923 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jacob works with
Everything Jacob lists, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Grief
- Depression
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Emptiness
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Jacob lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
He also uses Solution-Focused Therapy to help identify small, practical steps that move things forward. This method concentrates on finding workable changes and building on what already works for the individual, which can be useful for stress, relationship issues and coping with life changes.
Finding the right approach is part of the work together. Jacob discusses goals and preferences with each person and adapts sessions to suit what they need. The process is collaborative, with the therapist and client deciding which techniques to try and adjusting them over time.
Online work is offered through video calls, phone sessions, live chat and text-based messaging. Video lets people use visual cues and a fuller conversation, while phone calls can be simpler when bandwidth is limited. Live chat or text messaging can suit quick check-ins, shorter updates or people who prefer not to be on camera. These options aim to make therapy more flexible and easier to fit into everyday life.
Frequently asked
What kinds of problems does Jacob help with?
He supports people with depression, anxiety, stress, grief and relationship and intimacy concerns, among other difficulties.
What is his therapeutic style like?
Jacob works in a person-centred way that keeps the client's own experience central and non-directive, while also using solution-focused techniques to set practical steps.
How much experience does he have?
He has three years of professional experience working with people in the United Kingdom.
What credentials and location should I know about?
Jacob holds BACP and practises in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
Therapy can take place by video calls, phone sessions, live chat or text-based messaging.
How do fees and payments work?
Costs vary with location and appointment options; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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