Registration on file

Jade Worsfold, BACP

Online sessions across the UK 4+ years in practice

Jade Worsfold is a counsellor based in the United Kingdom who helps people facing stress, anxiety, relationship strain, low self-esteem and depression.

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About Jade

Jade Worsfold is a counsellor based in the United Kingdom who helps people facing stress, anxiety, relationship strain, low self-esteem and depression. She also supports those coping with life changes, grief, trauma and career concerns. Her approach is warm and respectful, and she aims to create a straightforward space where people can talk about what matters most to them.

Jade uses a mix of talking therapies to suit each person.

Background and approach

She draws on client-centred work to follow a person’s pace and priorities. Cognitive behavioural ideas are used to notice unhelpful thinking patterns and try alternative ways of responding. She has four years of professional experience and holds BACP accreditation, which reflects her standing with the British Association for Counselling and Psychotherapy.

That background informs how she plans sessions and tailors goals with each person. In sessions Jade keeps language plain and practical. Conversations often include gentle reflection, experiments to change everyday habits, and mindfulness exercises to reduce tension.

She aims to make therapy doable alongside work and family demands. People who choose Jade can expect collaborative planning and clear next steps after each meeting. She explains options and helps people pick small practical actions to try between sessions.

The focus is on gradual change and on building skills that carry into daily life.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 414104 July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Jade works with

Everything Jade lists, in their own terms.

Approaches Jade lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Jade combines client-centred work with cognitive behavioural tools to help online clients find practical change. Client-centred therapy focuses on listening closely and following the person’s priorities, which can help when someone needs space to talk through sadness, relationship worries or life changes. Cognitive behavioural therapy looks at the links between thoughts, feelings and actions and offers small experiments to test new ways of coping with anxiety or low mood.

Finding the right approach is part of the process. Jade works together with each person to choose methods that suit their goals and comfort level. She reviews progress and adjusts the plan so the work stays useful and manageable.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy flexible. Video calls let people see non-verbal cues and have fuller conversation. Phone sessions can fit a work break or be used when bandwidth is limited. Live chat and text sessions are useful for shorter check-ins, journalling between meetings or if someone prefers writing to speaking. These options make it easier to fit therapy around daily life and keep continuity between appointments.

Frequently asked

What kinds of problems does Jade help with?

She works with stress, anxiety, relationship difficulties, low self-esteem and depression, among other concerns such as grief, trauma and career issues.

What is her therapy style like?

Sessions are conversational and respectful, with a focus on clear goals and practical steps. She aims to match the pace and tone to each person.

What experience does she have?

Jade has four years of professional experience supporting people with mood, anxiety and life transitions.

What credentials and location are listed?

She is listed with the BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

How can sessions be delivered online?

Jade offers video calls, phone sessions, live chat, and text-based messaging as formats for online work.

How are costs and payments handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What do I need to do to start?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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