Jane Cilliers, NCPS
Jane Cilliers is a counsellor based in the United Kingdom with three years of professional experience and an NCPS credential.
- Stress & Anxiety
- Relationship issues
- Grief
- +10 more
About Jane
Jane Cilliers is a counsellor based in the United Kingdom with three years of professional experience and an NCPS credential. She supports people facing stress, anxiety, depression and relationship concerns. Her approach is warm and respectful and she focuses on helping people find clearer ways forward.
Jane adapts conversations to each person's needs rather than using a one-size-fits-all plan. She listens for what matters most and helps set small, manageable goals.
Background and approach
Sessions aim to build confidence, improve sleep and reduce overwhelm through steady practical steps. Her work often touches on grief and loss, parenting strain, career questions and compassion fatigue. She also addresses issues such as abandonment, attachment matters and communication problems.
Jane offers space to talk about feelings of emptiness, guilt, shame or isolation without judgement. Therapeutic meetings draw on attachment-based ideas and client-centred listening alongside psychodynamic thinking about patterns from the past. Conversations explore current difficulties and the life events that shaped them, so clients can make different choices now.
People who find straightforward, steady support helpful tend to do well with her. She aims to make the process clear and manageable, helping clients take each step at a comfortable pace.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS23-04521 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jane works with
Everything Jane lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Coping with life changes
- Family conflicts
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Codependency
- Communication problems
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Self-love
- Women's issues
- Workplace issues
Approaches Jane lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Jane will explore your needs, goals and preferences and together you will decide which methods to try. That collaborative planning helps shape each session so it feels useful and relevant to you.
Online sessions are offered by video calls, phone sessions, live chat or text-based messaging to fit different lifestyles. Video calls let you see facial cues and body language, phone sessions work well when bandwidth is limited, live chat allows quick check-ins and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, caring duties or travel and give flexibility in how often and when you meet a counsellor.
Frequently asked
What concerns can Jane help with?
She works with stress, anxiety, depression and relationship difficulties along with grief, parenting strain, sleep problems and career doubts.
How would you describe her therapy style?
Her style is client-centred and compassionate. Conversations are tailored to what the person needs and focus on clear, doable steps.
What is her professional background?
She has three years of professional work experience in the UK and uses a combination of attachment-based, client-centred and psychodynamic approaches.
Where is Jane based and what credential does she hold?
She practises in the United Kingdom and holds an NCPS credential as listed in her profile.
Which languages are supported in sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats does she offer?
Jane offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and preferences.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with Jane?
Choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief