Jane Kelly, BACP
Jane Kelly is a counsellor who uses a client-centred approach to help people who are feeling stuck or overwhelmed.
- Stress & Anxiety
- Family conflicts
- Self Esteem
- +9 more
About Jane
Jane Kelly is a counsellor who uses a client-centred approach to help people who are feeling stuck or overwhelmed. She keeps sessions warm and respectful and listens first. Her work often focuses on anxiety, stress and depression alongside relationship and self-esteem concerns.
She aims to create a welcoming space where people can talk through what matters to them. Sessions are collaborative - the person’s own view of their life shapes the direction of the work.
Background and approach
Jane encourages practical steps alongside reflection to build day-to-day coping skills. Her style draws on attachment ideas to look at how early relationships affect current patterns. Narrative work helps people reframe difficult stories about themselves.
Solution-focused techniques are used when short-term, goal-oriented changes are helpful. Jane also uses simple mindfulness practices to reduce overwhelm and improve present-moment coping. These are taught in short, doable ways that fit into daily life rather than lengthy formal exercises.
She has four years of professional experience and holds BACP accreditation, which is the British Association for Counselling and Psychotherapy. Sessions are offered in English and are delivered online by video call, phone, live chat or text-based messaging. People often come for support with grief, parenting strain, career stress, long-term health problems and issues such as abandonment or attachment difficulties.
The work suits those who want a collaborative, person-led approach to practical change and emotional understanding.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 404974 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jane works with
Everything Jane lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Jane lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Attachment-based ideas look at patterns in important relationships and how those patterns affect current reactions. This can help when anxiety, anger or difficulties in relationships feel linked to earlier experiences. Narrative work helps people rewrite the stories they tell about themselves, which can free up new possibilities for coping and identity.
Finding the right approach is part of the process and is decided together. The therapist will discuss goals, preferences and what feels most helpful, then try methods that fit the person’s needs. This collaborative step keeps the work practical and personalised.
Online sessions offer practical flexibility. Video calls let people work face to face from different locations. Phone sessions use less bandwidth and can fit a short break at work. Live chat or text-based messaging allow shorter check-ins and support between longer sessions. These options make it easier to fit therapy around daily life and differing communication preferences.
Frequently asked
What concerns does Jane work with?
She helps people with stress, anxiety and depression as well as relationship, self-esteem and grief issues. Additional focuses include parenting strain, career worries and long-term health challenges.
What is her therapeutic style like?
Her approach is client-centred and collaborative, with an emphasis on listening first. She combines attachment, narrative and solution-focused ideas and uses simple mindfulness exercises.
How much experience does she have?
Jane has four years of professional experience working with a range of emotional and life concerns. That experience informs a practical, person-led way of working.
What credential and location should I know about?
She holds BACP accreditation from the British Association for Counselling and Psychotherapy and practices from the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
Work with her can take place by video call, phone session, live chat or text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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