Janet Hill, BACP
Janet Hill works with people who are feeling overwhelmed by stress, anxiety or depression.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +11 more
About Janet
Janet Hill works with people who are feeling overwhelmed by stress, anxiety or depression. She supports those navigating relationship difficulties, grief, addictive behaviours and big life changes. Her manner is calm and respectful, and she aims to make conversations straightforward and practical for anyone seeking help.
Janet uses a client-centred approach, which puts the person’s experience at the heart of each session. She listens first, and then shapes sessions around what matters most to the individual.
Background and approach
This means goals and steps feel realistic and relevant to everyday life. With three years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP), she brings steady, conversational support rather than jargon. Sessions are about understanding what’s happening now and finding workable ways to move forward.
Janet helps with a wide range of concerns including sleep problems, anger, self-esteem, parenting strain, intimacy issues and the aftermath of trauma or abuse. She also offers help with attachment and abandonment worries, codependency and communication problems. Her practice is flexible in how sessions happen.
People can choose video calls, phone sessions, live chat or text-based messaging depending on what best fits their routine. The focus is on practical steps, clearer thinking and small changes that add up.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 405712 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Janet works with
Everything Janet lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Janet lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
The client-centred style encourages people to set their own goals while the counsellor offers empathy, questions and observations that help clarify options. Together the client and therapist try out small, practical steps and check what helps over time. Finding the right approach is collaborative - Janet will discuss options and adjust the way she works to match a person’s needs, goals and preferences.
Online therapy with Janet is offered by video calls, phone sessions, live chat or text-based messaging to suit different routines. Video can replicate a face-to-face conversation, phone calls work well when bandwidth is limited, and live chat or messaging can fit short check-ins or busy schedules. These options make it easier to keep therapy consistent alongside work, childcare or travel while focusing on practical strategies and clearer thinking.
Frequently asked
What kinds of concerns does Janet help with?
She supports people managing stress, anxiety and depression, along with relationship problems, grief, trauma and addictions. Other areas include sleep, anger, self-esteem and parenting strain.
How would you describe her therapeutic style?
Janet uses a client-centred approach, which prioritises listening and tailoring the work to each person. Sessions focus on the client’s goals and practical next steps.
What background does she have?
She has three years of clinical experience working with a range of concerns. Her practice centres on steady, person-focused support.
What credential or professional body is listed?
Janet is registered with the British Association for Counselling and Psychotherapy, noted as BACP.
Which languages and client locations are supported?
Sessions are offered in English and she accepts international clients.
In what formats are sessions offered?
People can meet by video calls, phone sessions, live chat or text-based messaging to suit different schedules and needs.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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