Jason Constant, BACP
Jason Constant is a counsellor practising in the United Kingdom with eight years' experience.
About Jason
Jason Constant is a counsellor practising in the United Kingdom with eight years' experience. He is registered with the BACP, the British Association of Counsellors and Psychotherapists. Jason focuses on common difficulties such as stress, anxiety and depression, and also works with addiction, relationship and LGBT-related concerns.
He explains problems clearly and uses humour and insight to make difficult conversations easier. Jason helps people define the problem, decide on an approach and agree goals for the work.
Background and approach
He aims to give practical tools that increase emotional awareness and self-reflection. Jason has run a independent practice in London and Amsterdam and has returned to the UK permanently. That background informs his work with people facing trauma and abuse, grief, intimacy issues and anger.
He also supports those dealing with ADHD, compassion fatigue and career or life changes. In sessions he looks at how current difficulties developed and explores options for change. He offers straightforward ways to build confidence in managing emotions and relationships.
The focus is on small, practical steps that help people feel steadier and clearer about their next moves. Choosing to start therapy can feel daunting. Jason aims to make the first steps manageable and direct, helping people move towards greater self-understanding and everyday coping skills.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 400704 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jason works with
Everything Jason lists, in their own terms.
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Workplace issues
Online support
Choosing the right approach is part of the work. Jason will collaborate with each person to decide which methods fit their needs, goals and preferences. Together they set goals and try techniques that match how the person likes to work, adjusting as progress is made.
Online formats include video calls, phone sessions, live chat and text-based messaging, so people can pick what suits their routine. Video works well for deeper therapeutic conversations. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and messaging can be better for brief updates, rapid support between sessions or when people prefer written reflection. These options aim to make therapy flexible and easier to fit into day-to-day life.
Frequently asked
What kinds of concerns does Jason work with?
He supports people with stress, anxiety and depression, and also helps with addictions, trauma, relationship problems and LGBT-related issues.
What is his style in sessions?
He uses a direct and conversational approach that mixes practical tools with reflection and occasional humour to make difficult topics easier to discuss.
How much clinical experience does he have?
He has eight years of professional experience, including running independent practice in London and Amsterdam before returning to the UK.
What credential does he hold and where is he based?
He is registered with the BACP, the British Association of Counsellors and Psychotherapists, and practises in the United Kingdom.
Can people who live outside the UK work with him?
Yes. Sessions may be offered to international clients and are conducted in English.
Which session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to fit different preferences and schedules.
How does payment and cost work?
Costs vary by location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin if I want to try therapy with him?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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