Jennifer Gourley, NCPS
Jennifer Gourley is an integrative counsellor who helps people facing stress, anxiety, low self-esteem and depression.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +3 more
About Jennifer
Jennifer Gourley is an integrative counsellor who helps people facing stress, anxiety, low self-esteem and depression. She uses a respectful, empathetic manner so clients can talk about painful issues without judgement. Her approach is calm and steady, aimed at helping people find clearer ways forward in day-to-day life.
With 11 years of experience and the NCPS credential, Jennifer works from the United Kingdom and offers conversations tailored to each person.
Background and approach
She explains things plainly and adapts sessions to what feels most useful. Her style is warm and supportive, focusing on what matters most to the individual. Jennifer commonly supports people dealing with relationship concerns, coping with life changes, and feelings of isolation or guilt.
She also works with issues such as body image, commitment worries, addiction-related problems, and the stresses that come from caring for others. Clients can bring a mix of concerns and she helps them untangle what is most urgent. Her method draws on client-centred therapy, which puts the person’s experience at the heart of sessions.
That means she listens closely, reflects what she hears, and helps people make choices that suit their values and goals. Plans are practical and built around each person’s capacity to change. Beginning therapy is treated as a step-by-step process.
Jennifer will work at a pace the client finds manageable and adjust the focus as progress unfolds. She aims to create a space where difficult conversations lead to clearer thinking and more hopeful next steps.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS15-02024 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jennifer works with
Everything Jennifer lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jennifer lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Jennifer adapts conversations to each person’s needs and works at a pace they find manageable. She will collaborate with clients to decide what methods and goals suit them best, adjusting the focus as progress occurs. Finding the right fit is part of the process and she helps clients make that decision together.
Online sessions are available by video call, phone, live chat or text-based messaging to suit different needs. Video calls allow face-to-face conversation when a fuller interaction is helpful. Phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat and messaging offer flexibility for people who prefer typed conversations or need more frequent, brief check-ins between longer sessions. These options make it simpler to fit therapy around work, caring responsibilities and daily life.
Frequently asked
What kinds of problems does she help with?
She supports people with stress, anxiety, depression, relationship concerns and self-esteem issues. Additional areas include coping with life changes, isolation, guilt and body image worries.
How would you describe her therapeutic style?
Her style is client-centred and empathic. Sessions focus on listening, reflecting and helping clients find practical ways to move forward.
How much experience does she have?
She has 11 years of professional experience working with a range of emotional and life challenges.
What credentials and location are listed?
She holds the NCPS credential and is based in the United Kingdom.
Can I work with her in another language or from abroad?
Sessions are offered in English. She is not currently working with international clients.
Which session formats are available?
She offers several online formats including video calls, phone sessions, live chat and text-based messaging.
How are sessions paid for?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
What do I do to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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