Jessica Orwin, BACP
Jessica Orwin is a counsellor who works in a person-centred way.
- Stress & Anxiety
- Relationship issues
- Grief
- +10 more
About Jessica
Jessica Orwin is a counsellor who works in a person-centred way. She offers a warm, respectful space where people can talk about stress, anxiety, relationships and depression. Jess aims to listen without judgement and to help people make sense of painful or confusing feelings.
People often come to her feeling overwhelmed, isolated or stuck after a loss, a break-up, or major life change. She helps them explore how past experiences affect present feelings and behaviour.
Background and approach
Sessions focus on understanding what matters to the person and on building greater self-acceptance. Her practice draws on client-centred principles that prioritise empathy and the person's own goals. She also uses psychodynamic ideas to look at patterns rooted in earlier relationships and experiences.
These approaches are used together to make sense of recurring difficulties and to open up new ways of relating to self and others. Jess has worked in counselling for three years and holds BACP accreditation. She is based in the United Kingdom and offers sessions in English.
Online formats include video calls, phone sessions, live chat and text messaging to suit different needs. If someone wants to begin, they complete a short matching questionnaire and then arrange sessions. Jess aims to work collaboratively so the person feels heard and can make gradual changes at their own pace.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 404742 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jessica works with
Everything Jessica lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Eating disorders
- Anger management
- Self esteem
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Codependency
- Communication problems
- Dependent personality
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Isolation / loneliness
- Jealousy
- Men's issues
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Jessica lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Psychodynamic therapy looks at patterns that repeat from earlier relationships and life experiences. Online sessions give space to notice recurring reactions, such as avoidance or attachment worries, and to start making sense of them. This can be useful for issues like grief, anger, codependency and long-standing relationship difficulties.
Jess will work collaboratively to find the right way forward. She and the person will discuss which approach or mix of approaches suits their needs, goals and preferences, and can adjust as therapy progresses.
Online formats include video calls, phone sessions, live chat and text messaging. Video is good for face-to-face conversation, phone can be a simpler check-in with lower bandwidth, and messaging is useful for shorter reflections or when writing helps. These options make therapy more flexible and easier to fit around work, family life and busy schedules.
Frequently asked
What concerns does Jess help with?
Jess works with stress, anxiety, depression and relationship difficulties among other concerns such as grief, addiction and self-esteem.
What is her therapeutic style like?
She uses a person-centred approach that emphasises empathy and the person's own goals alongside psychodynamic ideas that look at recurring patterns from past relationships.
How long has she been practising?
Jess has three years of counselling experience working with people on a range of emotional and relational issues.
What professional registration does she hold and where is she based?
She holds BACP accreditation and is based in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
She provides video calls, phone sessions, live chat and text-based messaging to suit different preferences.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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