Jessica Reed, NCPS
Jessica Reed is a counsellor who focuses on helping people facing depression, anxiety and stress.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +19 more
About Jessica
Jessica Reed is a counsellor who focuses on helping people facing depression, anxiety and stress. She aims to create straightforward, respectful conversations so clients feel heard. Her tone is warm and practical, so people can take small steps forward even when things feel overwhelming.
With five years of experience and the NCPS credential, she shapes sessions around each person’s situation. That might mean talking through relationship tensions, tackling low mood, or finding ways to cope with life changes.
Background and approach
She uses simple strategies and steady listening rather than jargon-filled explanations. Her style blends an interest in early attachment patterns with present-day coping skills. That helps when past relationship wounds keep affecting current choices.
She also draws on mindfulness and body-focused ideas to help people notice how their thoughts and bodies react to stress. Sessions give space to explore practical changes as well as emotional understanding. Clients work on improving self-esteem, sleep, eating patterns, and daily routines.
She also supports people dealing with addictions, grief, trauma and concerns around identity or intimacy. Jessica welcomes conversations about goals and preferred ways of working. She encourages a step-by-step plan so progress is visible and manageable.
If someone prefers talking by video, phone or text, she offers flexible options to fit different lives.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS17-05710 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jessica works with
Everything Jessica lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- ADHD
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jessica lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is collaborative. The therapist will talk with each person about their goals, coping style and preferences. Together they decide which methods to try first and adapt them over time as progress or new issues appear.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues, while phone sessions use less bandwidth and can be easier during a busy day. Live chat and text messaging suit short check-ins, written reflections or people who prefer typing. These options make it easier to fit therapy into work, family life or travel without losing continuity of care.
Frequently asked
What concerns does Jessica help with?
She supports people dealing with depression, anxiety, stress and low self-esteem. Other areas include relationship tension, grief, addictions and life changes.
What is her therapeutic style like?
Her style is respectful and down-to-earth. She combines listening with practical steps and uses mindfulness and body awareness when helpful.
How much experience does she have?
She has five years of professional experience working with a range of mental health and relationship concerns.
What credentials and location are listed?
She holds the NCPS credential and practises from the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
Work can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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