Jill Kelter, BACP
Jill Kelter is a counsellor who focuses on helping people manage stress, anxiety, grief and low mood.
About Jill
Jill Kelter is a counsellor who focuses on helping people manage stress, anxiety, grief and low mood. She works with clients to build confidence, improve motivation and cope with life changes. Jill holds BACP accreditation and brings three years of professional experience in the United Kingdom.
Her sessions are shaped around each person’s needs. She listens closely and adapts conversations and plans to suit what matters most to the client.
Background and approach
That practical focus often includes setting small goals and testing simple changes between sessions. Jill uses Client-Centred Therapy to create a supportive space where people can talk things through without judgement. She also draws on Cognitive Behavioural Therapy, which looks at thoughts and behaviours that keep problems going and teaches tools for change.
Her work covers a wide range of concerns beyond mood, including caregiving stress, chronic illness, relationship and communication problems, and workplace difficulties. She also supports people facing grief, bereavement, and the impact of cancer in their lives. People who come to Jill often want relatable, down-to-earth help.
Sessions aim to break worries into manageable steps and build practical skills for day-to-day life. The tone is warm, respectful and focused on what the client wants to achieve.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 393800 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jill works with
Everything Jill lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Attachment issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Jill lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy (CBT) teaches practical skills to change thought patterns and behaviours that maintain anxiety or low mood. Through online video or messaging, clients can learn tools, try behavioural experiments between sessions and review what helps in day-to-day life.
Choosing the right approach is part of the work together. Jill will discuss your goals, preferences and what has or has not helped before, then recommend ways of working that match your needs. That collaborative planning can include a mix of listening, skill-building and short action steps.
Online formats offer flexibility for different situations. Video calls allow face-to-face conversation for a richer connection. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit shorter check-ins, quick reflections and people who find typing easier than speaking. These options make it simpler to fit therapy into a busy life and keep progress moving between sessions.
Frequently asked
What kinds of problems does this counsellor address?
Jill supports people with stress, anxiety, grief, low self-esteem and depression. She also works with concerns such as caregiver stress, chronic illness, workplace issues and relationship communication problems.
What is Jill's therapeutic style like?
Her approach is warm and client-centred, with an emphasis on listening and adapting to each person. She also uses CBT techniques to identify unhelpful thoughts and try practical changes.
How much experience does she have?
She has three years of professional experience working with a range of mood and life-change issues in the United Kingdom.
What credential does Jill hold and where is she based?
She holds BACP accreditation and practises in the United Kingdom.
Can sessions be held in other languages or for international clients?
Sessions are offered in English. She does not accept international clients at this time.
Which session formats are available?
Sessions can take place by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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