Joanne Pender, BACP
Joanne Pender is a counsellor with six years of professional experience.
About Joanne
Joanne Pender is a counsellor with six years of professional experience. She focuses on helping people who feel overwhelmed by stress, anxiety or low mood. Joanne aims to make the first step into therapy feel manageable and straightforward for anyone who is unsure where to start.
Joanne creates a calm, non-judgemental space where people can talk through what is on their mind. She listens for practical patterns that contribute to feeling stuck.
Background and approach
Together with the client she looks for small changes that can make day-to-day life easier. Her work often centres on problems such as low self-esteem, coping with life changes and compassion fatigue. Joanne also supports people facing feelings of emptiness, isolation or guilt, and those struggling with process addictions or sexual behaviours that cause concern.
Joanne uses evidence-based therapeutic techniques to help people manage symptoms of depression and seasonal affective disorder, and to rebuild a sense of purpose. Sessions aim to be down-to-earth and focused on real-life steps rather than jargon. She offers sessions in English and accepts international clients.
Appointments can take place by video call, phone, live chat or text-based messaging to suit different schedules and needs. To begin, clients complete a short matching questionnaire and schedule according to availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 400558 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Joanne works with
Everything Joanne lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Compassion fatigue
- Codependency
- Dissociation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Women's issues
- Workplace issues
- Young adult issues
Online support
Finding the right approach is part of the work. Joanne treats therapy as a collaborative process and will discuss different techniques with each person. Together they decide what feels most helpful for the client's goals, values and day-to-day life, adjusting as progress is made.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls allow face-to-face conversation, phone sessions can be a shorter check-in or suit low bandwidth, and chat or messaging can fit around shifts or busy schedules. These options make it easier to access consistent support from home, work or while travelling, and to pick a format that fits practical needs.
Frequently asked
What concerns can I bring to sessions?
Joanne helps people with stress, anxiety, depression and low self-esteem. She also works with concerns like compassion fatigue, isolation, process addictions and relationship-related issues.
What is Joanne's therapeutic style?
Her approach is calm and practical. Sessions focus on listening, identifying unhelpful patterns and finding small, workable changes for everyday life.
How much experience does she have?
Joanne has six years of professional counselling experience working with a range of emotional and behavioural concerns.
Where is Joanne based and what are her credentials?
She is based in the United Kingdom and holds BACP accreditation as supplied in her profile.
In which languages are sessions offered?
Sessions are offered in English and Joanne is able to work with international clients.
What session formats are available?
Appointments can be arranged via video calls, phone sessions, live chat or text-based messaging to fit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Joanne?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief