Registration on file

Jodi Pilcher Gordon, BACP

Online sessions across the UK 6+ years in practice

Jodi Pilcher Gordon is a counsellor with six years' experience working in the United Kingdom.

Book with Jodi online

About Jodi

Jodi Pilcher Gordon is a counsellor with six years' experience working in the United Kingdom. She holds BACP accreditation and focuses on helping adults who feel anxious, stuck or overwhelmed. Jodi listens carefully and offers a calm, compassionate presence to help people find clearer footing when life feels difficult.

She works with common stresses from work, study and relationships as well as bigger life changes. Depression, anxiety and problems with self-esteem are among the issues she supports people through.

Background and approach

Jodi also offers affirmative support for LGBT clients and helps with relationship and communication concerns. Jodi uses a person-centred approach, which means she treats each person as an individual and follows their pace in sessions. She combines this with elements of Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to help people notice patterns and try practical steps.

She may also draw on somatic ideas and creative techniques when body-based methods feel helpful. In sessions she aims to reflect what she hears and help clients gain clarity about their choices and responses. Conversations can include looking at values, practical coping tools, and short exercises to reduce overwhelm.

The goal is to help people move forward a bit at a time. Her style is warm and non-judgemental. Jodi invites people to be honest about what they need and to try approaches together that fit their life and goals.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 379905 December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Jodi works with

Everything Jodi lists, in their own terms.

Approaches Jodi lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy (ACT) helps people notice their thoughts and focus on what matters to them. Online ACT sessions often use simple exercises to identify values and small actions that fit everyday life. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviour and uses practical tasks to shift unhelpful patterns. In online CBT people might try short worksheets, behavioural experiments or thought records between sessions to test changes.

Finding the best approach is a shared process. The therapist will discuss goals and preferences in the first meetings and suggest which methods to try. If something does not fit, they will adapt the plan together so the work feels useful and manageable.

Online formats offer flexibility and different ways to connect. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth or camera use is an issue, and text-based messaging or live chat can suit quick check-ins or people who prefer writing. These options make it simpler to fit therapy around work, study or caring responsibilities, and to keep continuity when life gets busy.

Frequently asked

What concerns does this counsellor focus on?

She supports adults with stress, anxiety, depression and life changes, alongside relationship, career and self-esteem issues.

What is Jodi's way of working in sessions?

Sessions are person-centred and conversational, with active listening and reflection. She blends practical exercises with exploration of values and responses.

How much clinical experience does she have?

She has six years of counselling experience working with adults in the United Kingdom.

What professional credential does she hold and where is she based?

Jodi holds BACP accreditation and practices from the United Kingdom.

Which languages are sessions available in?

Sessions are offered in English.

Can people outside the UK access her services?

She accepts international clients and can work with people living in other countries.

What formats are offered for online therapy?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are costs and starting a course of therapy handled?

Session cost varies with location and therapist availability and uses a cancellable subscription; to begin, select the Start Therapy button, complete a short matching questionnaire and schedule a session.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

5 years in practice BACP

Compassionate counsellor for low mood and life changes

  • Addictions
  • LGBT
  • Trauma and Abuse

4 years in practice BACP

Warm, practical counselling for life challenges

  • Stress & Anxiety
  • Relationship
  • Grief