Registration on file

Johanna Osborn, BACP

Online sessions across the UK 3+ years in practice

Johanna Osborn is a counsellor who helps people dealing with stress, anxiety, trauma and abuse, grief, low self-esteem and depression.

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About Johanna

Johanna Osborn is a counsellor who helps people dealing with stress, anxiety, trauma and abuse, grief, low self-esteem and depression. She speaks plainly and aims to make the first steps less daunting. Her approach is respectful and compassionate, and she adapts sessions to each person's needs.

With three years of professional experience in the United Kingdom, Johanna focuses on practical ways to manage difficult feelings. She works alongside people to identify small changes that can make daily life easier.

Background and approach

Sessions are shaped around what matters most to each person rather than a fixed formula. She also supports people facing issues such as abandonment, attachment worries and caregiver stress. Johanna has worked with those dealing with chronic pain or illness, codependency, and the emotional strain of fertility challenges.

Communication problems, divorce and separation, fatherhood issues, and feelings of emptiness are further areas she addresses. Johanna pays attention to guilt, shame and isolation and aims to help people rebuild confidence and motivation. Her style is collaborative and down to earth.

She encourages honest conversation and practical steps you can try between sessions. Johanna frames therapy as a process of discovering what helps you feel steadier and more able to cope.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 405261 January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Johanna works with

Everything Johanna lists, in their own terms.

Online support

Evidence-based therapeutic techniques can look different in practice. One common approach focuses on learning practical coping skills to manage anxiety and low mood, such as breaking problems into smaller steps and trying new daily habits to reduce overwhelm. Another approach emphasises talking through painful events and memories in a paced way so that trauma and grief feel less overwhelming and more manageable. These techniques are helpful for stress, depression, grief and many of the other concerns Johanna lists.

Finding the right approach is part of the work. Johanna will collaborate with each person to find what fits their goals and preferences. Together they review what helps, adjust techniques, and try different strategies until something feels useful.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy easier to fit into life. Video calls let you see each other for a fuller conversation. Phone sessions can be a good option when less bandwidth is available or when the session needs to fit a short break. Live chat or messaging is useful for shorter check-ins, ongoing support between sessions, or when writing feels easier than speaking. These options aim to give flexibility and accessibility for different needs and routines.

Frequently asked

What concerns does Johanna support?

She works with stress, anxiety, trauma and abuse, grief, self-esteem issues and depression, along with related topics such as abandonment, caregiver stress and chronic illness.

What is her therapeutic style like?

Her style is respectful and down to earth. Sessions focus on practical steps and on tailoring work to each person's needs.

What experience does she bring?

Johanna has three years of professional experience working with the concerns listed, practising in the United Kingdom.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.

Which languages and international options are available?

Sessions are offered in English. She does not accept international clients at this time.

What session formats are offered?

Therapy can take place via video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

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