Judith George, NCPS
Judith George is a counsellor who focuses on helping people manage stress, anxiety and depression.
About Judith
Judith George is a counsellor who focuses on helping people manage stress, anxiety and depression. She uses straightforward, practical methods to help clients feel heard and to build skills for everyday life. Judith holds the NCPS credential and works from the United Kingdom.
Her approach centres on creating an open, non-judgemental space where people can say what they really think and feel. She listens carefully and helps clients spot patterns that keep them stuck.
Background and approach
Sessions often include goal-setting and simple, repeatable strategies to cope with difficult moments. Judith draws on Client-Centred Therapy to place the client’s experience at the heart of sessions. She also uses elements of Cognitive Behavioural Therapy to identify unhelpful thoughts and try small behaviour changes.
For people who want a different route, she can include hypnotherapy or motivational interviewing techniques when appropriate. She has three years of professional experience working with issues such as trauma, low self-esteem, relationship strain, grief and workplace problems. Judith also supports people through life changes, parenting stress and feelings of isolation or shame.
People typically find the work to be collaborative and paced to their needs. Beginning therapy involves a few practical steps and an initial conversation about what someone hopes to change. Judith aims to help clients build coping tools they can use long after sessions end.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS20-00949 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Judith works with
Everything Judith lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Control issues
- Family of origin issues
- Family problems
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Judith lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Motivational Interviewing
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy (CBT) looks at how thoughts and behaviours affect mood. It is useful for anxiety, low mood and stress because it offers practical exercises and step-by-step tasks to try between sessions.
Finding the right approach is part of the therapy process. Judith will work collaboratively to choose methods that match the client’s goals, preferences and current situation. She adapts techniques over time so sessions remain useful and relevant.
Online formats such as video calls, phone sessions, live chat and text-based messaging make it easier to fit therapy into busy lives. Video allows face-to-face conversation; phone can be a simpler option when less bandwidth is available. Live chat or text messaging suit brief check-ins, written reflection or times when typing feels more comfortable. These options make regular contact more flexible and easier to maintain alongside work, family and daily routines.
Frequently asked
What kinds of concerns does Judith help with?
She supports people with stress, anxiety and depression as well as trauma, self-esteem and workplace issues. Other areas include grief, parenting strain and relationship or family problems.
What is her general therapy style?
Judith uses a client-centred style that makes room for the person’s own goals. She combines that with practical CBT techniques and other approaches as needed.
What experience does she bring?
She has three years of professional experience working with a range of emotional and life issues including childhood emotional trauma.
Where is Judith based and what credential does she hold?
She works in the United Kingdom and holds the NCPS credential as listed.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are available?
Judith offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees and starting steps handled?
Costs vary by location and are managed through a subscription that can be cancelled at any time. To begin, use the Start Therapy button, complete a short matching questionnaire and schedule according to availability.
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