Julia Anne Worrow, NCPS
Julia Anne Worrow is a psychotherapist and counsellor who offers calm, attentive support to people facing difficult feelings.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +3 more
About Julia
Julia Anne Worrow is a psychotherapist and counsellor who offers calm, attentive support to people facing difficult feelings. She listens carefully and helps clients identify what they need now. Her aim is to help people find practical ways to feel steadier and more understood.
Julia draws on humanistic ideas to focus on the present. She also uses psychodynamic thinking to look at how past experiences might still affect current feelings and relationships.
Background and approach
This mix helps people make sense of patterns that keep repeating. Her work is flexible. She adapts approaches to each person rather than following a single method.
That can include talking about early attachment, looking at emotional responses, and attending to bodily reactions linked to past events. Over six years she has supported adults with a wide range of concerns, including anxiety, depression, trauma and abuse, grief and relationship difficulties. She has also helped people dealing with chronic pain and unexplained health issues when emotions and body sensations interact.
Sessions aim to be practical and grounded. Clients can expect a space to talk through difficult moments, reflect on how past experiences shape current choices, and try new ways of relating to themselves and others.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCPS223 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Julia works with
Everything Julia lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Chronic pain, illness, and disability
- Communication problems
- Domestic violence
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
Approaches Julia lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work. The therapist will discuss goals, preferences and what feels most useful, and then adapt methods together. That collaborative process helps identify whether more present-focused work, exploration of past influences, or body-focused practices will be most helpful.
Online formats offer practical advantages. Video calls allow face-to-face conversation and visual cues, phone sessions need less bandwidth and can be easier to fit into a busy day, and live chat or text-based messaging can suit shorter check-ins or times when typing feels easier than speaking. These options make therapy more flexible and help people maintain continuity even with changing schedules or location.
Frequently asked
What concerns does Julia specialise in?
She works with stress, anxiety, relationship issues, trauma and abuse, grief and depression, plus related problems like panic, phobias and mood disorders.
How would you describe her therapeutic style?
Her style blends client-centred listening with psychodynamic reflection and somatic awareness to help people understand feelings and bodily responses.
How much clinical experience does she have?
She has six years of experience providing both short-term and long-term therapy to adults.
What credentials and location are listed?
She is listed with NCPS and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Julia provides video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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